Rest Days while on Cycle

marrudainc

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When on a cycle, how do you all treat " rest " days...

should i even bother taking rest days? Normally my routine is Mon-Fri / Weekends off.. But i feel like when i start my cycle i will have energy and strength to work out more days.

also.. I'm wondering, if you do take rest days.. you would still dose the PH's the same as if you were lifting that day right?

I'm going to be running 1-Andro && DHEA.. so i just wasn't sure if i would still put on the transdermal DHEA on a rest day.
 
Whisky

Whisky

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Imo you'll be able to handle a bit more volume and you'll recover a bit quicker but no where near enough to not take rest days.

Personally id train 3 on 1 off 2 on 1 off btw.

And yeah dose the same bro.
 

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