krysuk
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I have a week left of my superdrol before I start PCT
I have all the supplements down I'm going to take and have a load of research on that side of things.
I have searched and searched but all the PCT threads talk about what to take - not what to eat/ how to train
Currently I'm eating about 1000 calories above maintenance while on and gaining really well
As I understand it I need to keep my calories high and drop the intensity I train a little while going through PCT
I'm going to use rebound XT and also Lean Extreme for PCT, my question is how high do I need to keep my calories - surely not the full 1000 more? I want to try and keep the muscle but not put on any more fat!!
Also when I drop the intensity - that means not cramming as much into my hours weights - but lifting the same weight? thats what I did after my last MOHN cycle and kept all the strength
Any help is appreciated
Thanks
I have all the supplements down I'm going to take and have a load of research on that side of things.
I have searched and searched but all the PCT threads talk about what to take - not what to eat/ how to train
Currently I'm eating about 1000 calories above maintenance while on and gaining really well
As I understand it I need to keep my calories high and drop the intensity I train a little while going through PCT
I'm going to use rebound XT and also Lean Extreme for PCT, my question is how high do I need to keep my calories - surely not the full 1000 more? I want to try and keep the muscle but not put on any more fat!!
Also when I drop the intensity - that means not cramming as much into my hours weights - but lifting the same weight? thats what I did after my last MOHN cycle and kept all the strength
Any help is appreciated
Thanks