I am going to make the intro for this next part of my current cycle shorter since there is no need to reintroduce my plans. I have spent the past 8 weeks rehabilitating my body and recomping the lost muscle and the fat I gained during my long hiatus. These last 8 weeks were a relative success. Despite several things going wrong and not being able to really start using everything the way I planned due to USPS being...well USPS, I managed to improve my condition significantly. I went from constant tightness all over my body, weak muscles, terrible posture and lacking aerobic capacity to very minimal discomfort (mostly around my neck and pelvis although I am currently addressing this), muscles capable of holding my own body weight very well and seemingly endless aerobic capacity as long as I remember to breathe properly.
Now to the important stuff:
One of the main purposes of this log will be to review some of the NOS products I will be using, namely:
NOS Desoxy-T TD 75mg/ml 2ml/day
NOS 6-bromo-Diol TD 50mg/ml 0.5ml/day
NOS 11-KT-Diol 100mg/ml 2ml/day
Additionally, this part of my cycle will be featuring:
TD Test 50mg/ml 2ml/day
Methyldiazirinol (Triumph) 60mg/day
T3 50mcg/day
MK-677 10mg/day
CJC-1295 5mg/week
Ipamorelin 100mcg 2-3x/day
TB-500 5mg/week
BPC-157 5mg/week
Melanotan-II 500mcg/day
Peg-MGF 200mcg post workout
hCG 250UI E3.5D
Follidrone 3caps/day
Str3ngth Unleashed 2-3 pumps/day
EP1C TD 2-3 pumps/day
Supernova 2 doses/day
BCAAs
Creatine
PA
other natty supps/ support supps introduced in my previous log
Diet: Aiming for maintenance or slightly under although I dont want to starve myself. The main goal is to heal and strengthen and I wont take away from it by lowering my cals too low. Breakdown will be 40p/40c/20f. I also do a lot of nutrient timing to try to optimize nutrient partitioning and the recomp effect.
Training: I will continue my Bikram Yoga session as they have been a huge part of my progress. Additionally, I want to start adding lifting days as much as possible. Having said that, this cycle has taken a lot of restrain to walk the line between pushing myself and preventing further injury. I will continue to walk this line as I see fit. I will post my workouts as they come along as I dont want to plan anything in detail and then feel obligated to finish it and end up in snapcity. I will also be doing increasing amounts of cardio as the cycle progresses to help lower my bf%. I will be doing long LISS cardio sessions with Supernova to see if I can manage to force my body to release visceral fat and subQ fat.
As always, my cycles and logs are constantly evolving. I try to listen to my body and minimize side effects where possible.
This will be my first time trying Methyldiazirinol and Desoxy-T for a recomp and im very excited to see how I react to them on top of 11-KT-Diol and 6-Bromo-Diol which should help tune and improve the recomp effect.
I actually started these 4 weeks on Sunday, making today my 3rd day of this stack. So far so good. I have experienced a small amount of acne that wasnt there before but nothing too worrying.
Now to the important stuff:
One of the main purposes of this log will be to review some of the NOS products I will be using, namely:
NOS Desoxy-T TD 75mg/ml 2ml/day
NOS 6-bromo-Diol TD 50mg/ml 0.5ml/day
NOS 11-KT-Diol 100mg/ml 2ml/day
Additionally, this part of my cycle will be featuring:
TD Test 50mg/ml 2ml/day
Methyldiazirinol (Triumph) 60mg/day
T3 50mcg/day
MK-677 10mg/day
CJC-1295 5mg/week
Ipamorelin 100mcg 2-3x/day
TB-500 5mg/week
BPC-157 5mg/week
Melanotan-II 500mcg/day
Peg-MGF 200mcg post workout
hCG 250UI E3.5D
Follidrone 3caps/day
Str3ngth Unleashed 2-3 pumps/day
EP1C TD 2-3 pumps/day
Supernova 2 doses/day
BCAAs
Creatine
PA
other natty supps/ support supps introduced in my previous log
Diet: Aiming for maintenance or slightly under although I dont want to starve myself. The main goal is to heal and strengthen and I wont take away from it by lowering my cals too low. Breakdown will be 40p/40c/20f. I also do a lot of nutrient timing to try to optimize nutrient partitioning and the recomp effect.
Training: I will continue my Bikram Yoga session as they have been a huge part of my progress. Additionally, I want to start adding lifting days as much as possible. Having said that, this cycle has taken a lot of restrain to walk the line between pushing myself and preventing further injury. I will continue to walk this line as I see fit. I will post my workouts as they come along as I dont want to plan anything in detail and then feel obligated to finish it and end up in snapcity. I will also be doing increasing amounts of cardio as the cycle progresses to help lower my bf%. I will be doing long LISS cardio sessions with Supernova to see if I can manage to force my body to release visceral fat and subQ fat.
As always, my cycles and logs are constantly evolving. I try to listen to my body and minimize side effects where possible.
This will be my first time trying Methyldiazirinol and Desoxy-T for a recomp and im very excited to see how I react to them on top of 11-KT-Diol and 6-Bromo-Diol which should help tune and improve the recomp effect.
I actually started these 4 weeks on Sunday, making today my 3rd day of this stack. So far so good. I have experienced a small amount of acne that wasnt there before but nothing too worrying.