Jpalmer
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Hey folks. I'm looking in to doing my first cycle and just wanted to get some input from you all
I'm 23 and have been lifting to gain strength and lose weight for almost 2 years now. I'm down 75ish pounds to put me right around 265 as of today. I'm not trying to get super lean, would just like to get down to about 230 and build muscle at that weight and get strong
My strength has been okay but I want to take it up to the next level. I haven't been able to push it too hard on squats and deads due to some MAJOR knee surgeries and problems over the last 7 years but I'm easing in to it despite doctors recommendations due to nerve damage
Bench - 365
Squat - 405x2
Deads - 495x2
Would you folks recommend a.) staying off of **** for a while longer and getting more experience or b.) go for it and see where it takes me
Thanks everyone! There's a lot of great information and knowledge I've already gathered from reading around.
I'm 23 and have been lifting to gain strength and lose weight for almost 2 years now. I'm down 75ish pounds to put me right around 265 as of today. I'm not trying to get super lean, would just like to get down to about 230 and build muscle at that weight and get strong
My strength has been okay but I want to take it up to the next level. I haven't been able to push it too hard on squats and deads due to some MAJOR knee surgeries and problems over the last 7 years but I'm easing in to it despite doctors recommendations due to nerve damage
Bench - 365
Squat - 405x2
Deads - 495x2
Would you folks recommend a.) staying off of **** for a while longer and getting more experience or b.) go for it and see where it takes me
Thanks everyone! There's a lot of great information and knowledge I've already gathered from reading around.