additional supps while on Test cycle?

[Streethoez]

What are some other supps I shold be taking other than a multi and protein while on a test cycle.

 

[CarryOnTheChaos]

i always like flaxseed and fish oils, a B-complex is good, magnesium, zinc, vitamin A and E and post cycle add in some phosphatyldilserine and a good creatine

other than that keep your emphasis on DIET!

regards,
COTC

 

[Streethoez]

magnesium, zinc, vitamin A and E and post cycle add in some phosphatyldilserine and a good creatine

other than that keep your emphasis on DIET!

regards,
COTC

would just some zma work or you prefer them seperate? and what is phosphatyldilserine

 

[Streethoez]

and i might throw a lil deca in there too so is nolva good for pct or shall i get something to go with that

 

[CarryOnTheChaos]

for PCT I think that just nolva is fine...run it at 40-60mg ED for the first 2 weeks and 20mg ED for the second 2 weeks. I also reccomend phosphatyldilserine which is an anti-catabolic cortisol reducer...it works wonders and helps keep fat off and muscle on when coming off cycle IMO. Also get a good creatine for PCT such as VPX CEX or some form of CEE.

ZMA is ok but I would recomend taking overdoses of the supps I listed above and vitamin B is NECESSARY for a high protein diet and zinc helps with natty test...not much but every little bit counts.

regards,
COTC

 

[Syr]

ZMA is ok but I would recomend taking overdoses of the supps I listed above and vitamin B is NECESSARY for a high protein diet and zinc helps with natty test...not much but every little bit counts.

Mind to explain this? Is just that a B-complex helps the kindneys flush out the proteins or there's something else?

 

[lifted]

I just started using hawthorn berry on my cycles. Seems to keep BP in check.

 

[Nullifidian]

Celery Seed, Hawthorn, and Red Yeast Rice are very good ideas. BP and Cholesterol should be major concerns to anyone on cycle.

 

[exnihilo]

Red Yeast Rice should be avoided, it's been shown to cause elevations in liver enzymes and it can cause lethargy.

 

[Nullifidian]

Red Yeast Rice should be avoided, it's been shown to cause elevations in liver enzymes and it can cause lethargy.

Never heard this. Any studies? I'm currently using RYR to help with cholesterol. Perhaps I shouldn't. Though to be honest, unless the elevation in liver enzymes is severe, it really shouldn't be much of anything to worry about.

 

[exnihilo]

I saw a study posted on another board, go fishing on pubmed