jonsebrooklyn
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Hey folks. I've been nursing a rotator cuff injury for the past 3 months now taking physio three times a week but the rotator cuff is still very sore. I've stopped doing bench, shoulders, back and arms and am only doing legs, lower back and abs. I was doing some reading and came across IGF-1. I know that Deca will only pull liquid into the area to help with the lubrication but was wondering if anyone knew anything about IGF-1 or have used it for the purpose of speeding up recovery for a rotator cuff. Any help would greatly appreciated. Thanks in advance.