lean bulk / cutting cycle

[bomb]

Yo

i Wut to run an cycle - the point is , i will start my exchange semester in january in the us and since then i want to enhance my body composition a bit. so i was thinking of a lean bulk or even a cut until i leave in the hope that the us doesn't ban sarms when im there lol


my idea is either:
a strong cut (maybe a deficit of -500 or -800)
sdrol 10/10/10/10/10/10
trest 50/50/50/50/50/50
TUDCA
adex/letro

or
(slight calorie deficit with -200 or so)
Hdrol 75/100/100/100/100/100/100/75
trest 0/0/0/50/50/50/50/50
TUDCA
adex/letro

i have no clue what would work better , i really like hdrol but it does shut me down pretty hard so i would need trest for libido and energy.
i never tried sdrol but i heard people really enjoy 6 weeks at a mild dosage.

i am a bit unsure of trying lgd - i heard it shuts you down too so why not go the ph/ds route ?
osta is not an option


If you have sth other in mind please let me know asap

what do you think ?

 

[123abcabcabc]

Don't go too far into calorie deficit. Imo your 2nd plan is alot more ideal.

 

[LeanEngineer]

I think it sounds like the hdrol option would be best for you. If you know you like it I would go with that and with the second option your not going extreme by cuttting calories too much. For me personally I cant cut calories extreme or otherwise I lose all my gains. So I would say the second option and have a good pct.

 

[Afi140]

What are your stats and past cycles?

What pct do you have lined up for either cycle?

 

[bomb]

i am 86kg and approx 14-15% bf.
i am currently on 11kt/epiandro recomp cycle but somehow i see no real changes - as i am probably shutdown anyway i think the additional shutdown (if thats even possible) is no concern.
my history:
1) 10 weeks hdrol
2) 1-16 week trest, 1-6 epi , 4-8 tren
3) 1-8 hdrol , 4-8 triumph bridged into test e (6weeks only as i had to stop due to private issues)
4) 11kt/epiandro

so id say im
pretty experienced or at least familiar with possible effects ...