Tomorrow is day 1 of a 4 wk. SD cycle. I'll be keeping a log for 2 reasons: 1) To be able to reflect on PCT to see my results, and base that on what my next move is, and 2) To give your average joe, like myself, a chance to see comparable results. The cycle will consist of nothing more than 20 mg SD/day, multis (GNC Ultra Mega Green), ON 100% Whey Protein, and also HGC (supposed to strengthen connective tissue, stimulate appetite, strengthen joints and tendons) throughout the cycle and during PCT (which will consist of Rebound XT.) and approximately 3500 calories / day, high on carbs / protein throughout as well.
Just a few basic pre-cycle stats tonight, I'll give more detail when my tape and calipers come in: 5'11" - 182lbs. - 33.5" waist - approx. 16% BF, 22 yrs old.
I plan to updated every day I workout, maybe days I don't, with my workout (sets, reps, weights), how I felt during the workout, and I'll update initial arms, legs, chest, etc. measurements weekly, along w/ BF measurements weekly as well.
I hope this can be as informative for everyone as it will be learning for me, I'm sure! Wish me luck and good results!