8 week Superdrol Log
- 04-18-2005, 11:24 PM
8 week Superdrol Log
Tomorrow is day 1 of a 4 wk. SD cycle. I'll be keeping a log for 2 reasons: 1) To be able to reflect on PCT to see my results, and base that on what my next move is, and 2) To give your average joe, like myself, a chance to see comparable results. The cycle will consist of nothing more than 20 mg SD/day, multis (GNC Ultra Mega Green), ON 100% Whey Protein, and also HGC (supposed to strengthen connective tissue, stimulate appetite, strengthen joints and tendons) throughout the cycle and during PCT (which will consist of Rebound XT.) and approximately 3500 calories / day, high on carbs / protein throughout as well.
Just a few basic pre-cycle stats tonight, I'll give more detail when my tape and calipers come in: 5'11" - 182lbs. - 33.5" waist - approx. 16% BF, 22 yrs old.
I plan to updated every day I workout, maybe days I don't, with my workout (sets, reps, weights), how I felt during the workout, and I'll update initial arms, legs, chest, etc. measurements weekly, along w/ BF measurements weekly as well.
I hope this can be as informative for everyone as it will be learning for me, I'm sure! Wish me luck and good results!
- 04-19-2005, 02:09 AM
Nice....on my third week of sd cycle myself. You will see great gains along w/ muscle hardening. Good luck
04-19-2005, 08:40 AM
04-19-2005, 08:59 AM
I don't know why you are running SD though. You can get much bigger than you currently are without enhancers.
04-19-2005, 09:10 AM
Yeah, eventually maybe... Not as fast though... Plus I really need to drop some BF that I put on over the past year from not exercising much. SD sounded good to me...
04-19-2005, 09:13 AM
Slow and stead wins the race.Originally Posted by Magickk
You don't even have a decent enough base yet and you want to try and speed things up?
04-19-2005, 09:15 AM
04-19-2005, 09:16 AM
04-19-2005, 09:28 AM
04-19-2005, 10:09 AM
I'm going to have to agree with houseman...
things could be sped up with nothing but diet and a good ol' training routine and dedication...coming back to the gym after a period of lazyness and lack of exercise is no time to try and take AAS/PH. Especially since you would be able to make great gains with a consistent diet and training schedule...and dont forget to REST!
However, if you decide to go along with it anyways I'm sure I'll read along. In which case best of luck.
04-19-2005, 10:19 AM
What kills me is I see many, many, many "kids" in gyms and on boards turn to drugs as their means to improve their body/strength without putting in the time, effort and dedication tot ruly achieve a good physique.
There are exceptions to this but with those people you can SEE their dedication through the results they've already achieved. To be brutally blunt, Magikk barely looks like he's touched a weight in his 22 years let alone enough weights that would give him a green light to hit the drugs.
Be offended, pissed off or annoyed if you want I don't give a flying ****. Maybe some other "kid" reading this will heed my comments, take a good hard look at themselves int he mirror and realize that they are not, yet, ready for drugs when all they need is a little hard work, dedication and some food to get where they want to go.
04-19-2005, 10:43 AM
Yeah House like thats going to happen We can tell these guys to hold off on the drugs and just eat. But they won't. They want to be there yesterday, not in a year.Be offended, pissed off or annoyed if you want I don't give a flying ****. Maybe some other "kid" reading this will heed my comments, take a good hard look at themselves int he mirror and realize that they are not, yet, ready for drugs when all they need is a little hard work, dedication and some food to get where they want to go.
Here's whats going to happen. He will do his SD cycle, gain some weight and strength, then he'll lose it. Why? Because he does not know enough about diet and 'lifting to make the gains stick.
But if you want my advice (if your still reading this), then don't run SD for 8 weeks. Some people have come back with screwed up profiles and they used it less.
04-19-2005, 10:45 AM
04-19-2005, 10:53 AM
"laughable" Don't talk to me about hard work, dedication, diet, etc. I've put on 15 lbs., lost fat, and increased my bench 80 lbs. in 2 1/2 months being on absolutely nothing at all, except 'hard work, dedication, and food'. The only thing that has kept me out of the gym was a head on collision that kept me out for a week... I'm not calling you out, but if you don't like the log or my actions, don't read it... I'm not in this for criticism that isn't constructive. All I'm looking for is advice from some people who may be a little more knowledgeable than I.... And believe me, I understand the anti-drug message you're trying to promote, but you're barking up the wrong tree if that's the message you're trying to get across to me, but I do appreciate it and understand where you're coming from, I'd probably say the same thing if I were you... The fact of the matter is, frankly I'm better off doing SD than smoking cigarettes, so go preach to the 13 yr olds smoking if you want to help someone out....
LSCULLA, It's not an 8 week SD cycle, an 8 week log, based on a 4 week cycle, like I said in my first post... But based on info I've seen this morning, I'm debating changing it to 3on-3off-3on-3off
04-19-2005, 04:39 PM
dude you are no where close to being ready for an SD cycle. im way younger than you and i look way better. try creatine and no2
04-20-2005, 10:30 AM
On with the log... Yesterdays dosage was 20mg at midday (i'll be doing 20mg on training days and 10mg on off days, similar to beowulfs dosage) and today I took 10mg morning and will be taking another 10 mg midday, both with GF juice. Supplements were Whey(4), MV(3), HGC(3), Glutamine(1). Last nights workout was Chest / Tris.
Bench: 2x5 @ 205, 2x3 @ 225
Incline: 1x6 @ 135, 1x8 @ 145, 1x5 @ 155
Cable X-Over: 1x14 @ 45, 1x12 @ 55
DB Fly: 2x8 @ 45
DB Kickbacks: 2x10 @ 20
Tri Pushdowns: 1x10 @ 50, 1x8 @ 60
Tri Rope: 1x10 @ 40, 1x8 @ 50
The workout went great, aside from only getting 5 hours of sleep b/c I had to help my wife write a paper for class. I was very focused throughout, had a real nice pump going on in muscles I wasn't even working out. Don't know if this was the beginnings of the SD taking effect or me just being more stoked than usual about being in the gym. Mood has been very pleasant the past couple of days, which is unusual. Back was a little sore, but that was 90% because of an intense back workout on mon. Couldn't go to sleep last night, even though I went to bed early, finally fell asleep and when I did it was deep, got 6.5 hrs. Workout today will be Legs / Shoulders. I'll update with that workout most likely tonight when I get in from the gym.
04-20-2005, 10:46 AM
WHAT"S UP With the HGH??? I'm guessing that is a precursor and not an injectable?????
Get some melatonin if the insomnia continues. You can get it at any supermarket, drugstore, etc. You will be sick before you know it if you don't sleep.
I highly suggest you keep doing research.
04-20-2005, 10:54 AM
Roger I will research until my eyes can't see the screen any longer... Thanks.Originally Posted by Beowulf
04-20-2005, 11:27 AM
04-20-2005, 11:31 AM
Not HGH thats what I thought I was going to take before I started, ended up doing HGC (its supposed to stimulate appetite, and strengthen conective tissue including ligaments and tendons). So I thought I'd give it a test, since I've heard of good strength gains while on SD. It's tablets, btw.Originally Posted by Beowulf
04-20-2005, 11:33 AM
Heard about good fat loss on DNP too. Doesn't mean I'm about to give it a shotOriginally Posted by Magickk
04-20-2005, 11:33 AM
what is HGC, i've heard of HCG.
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04-20-2005, 11:36 AM
04-20-2005, 11:37 AM
Good point. I just figured it was worth it since it claimed connective tissue strengthening. And I hadn't seen any negative remarks about it really.Originally Posted by houseman
04-20-2005, 11:40 AM
Magikk, houseman is only trying to look out for you. Your obviously going to run your cycle anyway.. buy why 8 WEEKS!??? There are guys here how have added 10-15lbs in two weeks and report the gains slowing after week 2/3.... Go ahead run your cycle but why waste 5 weeks further supressing your own test levels and screwing your lipids?
And Lcsulla is right, if you dont get your diet etc right first you will lose it all post cycle.
Not trying to have a go, just trying to help, hope it goes well for you.
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