8 week Superdrol Log

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    Exclamation 8 week Superdrol Log


    Tomorrow is day 1 of a 4 wk. SD cycle. I'll be keeping a log for 2 reasons: 1) To be able to reflect on PCT to see my results, and base that on what my next move is, and 2) To give your average joe, like myself, a chance to see comparable results. The cycle will consist of nothing more than 20 mg SD/day, multis (GNC Ultra Mega Green), ON 100% Whey Protein, and also HGC (supposed to strengthen connective tissue, stimulate appetite, strengthen joints and tendons) throughout the cycle and during PCT (which will consist of Rebound XT.) and approximately 3500 calories / day, high on carbs / protein throughout as well.

    Just a few basic pre-cycle stats tonight, I'll give more detail when my tape and calipers come in: 5'11" - 182lbs. - 33.5" waist - approx. 16% BF, 22 yrs old.

    I plan to updated every day I workout, maybe days I don't, with my workout (sets, reps, weights), how I felt during the workout, and I'll update initial arms, legs, chest, etc. measurements weekly, along w/ BF measurements weekly as well.

    I hope this can be as informative for everyone as it will be learning for me, I'm sure! Wish me luck and good results!

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    Nice....on my third week of sd cycle myself. You will see great gains along w/ muscle hardening. Good luck
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    Thanks. 51 views and only 1 reply... A lonely log it shall be =D
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    I'll subscribe.

    I don't know why you are running SD though. You can get much bigger than you currently are without enhancers.
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    Yeah, eventually maybe... Not as fast though... Plus I really need to drop some BF that I put on over the past year from not exercising much. SD sounded good to me...
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    Quote Originally Posted by Magickk
    Yeah, eventually maybe... Not as fast though... Plus I really need to drop some BF that I put on over the past year from not exercising much. SD sounded good to me...
    Slow and stead wins the race.

    You don't even have a decent enough base yet and you want to try and speed things up?
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    Quote Originally Posted by houseman
    Slow and stead wins the race.

    You don't even have a decent enough base yet and you want to try and speed things up?
    Yep, sure do...
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    Quote Originally Posted by Magickk
    Yep, sure do...
    Laughable.
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    I think this would be better suited in the cycle forum....a mod should move it
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    I'm going to have to agree with houseman...

    things could be sped up with nothing but diet and a good ol' training routine and dedication...coming back to the gym after a period of lazyness and lack of exercise is no time to try and take AAS/PH. Especially since you would be able to make great gains with a consistent diet and training schedule...and dont forget to REST!

    regards,
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    However, if you decide to go along with it anyways I'm sure I'll read along. In which case best of luck.
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    What kills me is I see many, many, many "kids" in gyms and on boards turn to drugs as their means to improve their body/strength without putting in the time, effort and dedication tot ruly achieve a good physique.

    There are exceptions to this but with those people you can SEE their dedication through the results they've already achieved. To be brutally blunt, Magikk barely looks like he's touched a weight in his 22 years let alone enough weights that would give him a green light to hit the drugs.

    Be offended, pissed off or annoyed if you want I don't give a flying ****. Maybe some other "kid" reading this will heed my comments, take a good hard look at themselves int he mirror and realize that they are not, yet, ready for drugs when all they need is a little hard work, dedication and some food to get where they want to go.
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    Be offended, pissed off or annoyed if you want I don't give a flying ****. Maybe some other "kid" reading this will heed my comments, take a good hard look at themselves int he mirror and realize that they are not, yet, ready for drugs when all they need is a little hard work, dedication and some food to get where they want to go.
    Yeah House like thats going to happen We can tell these guys to hold off on the drugs and just eat. But they won't. They want to be there yesterday, not in a year.
    Here's whats going to happen. He will do his SD cycle, gain some weight and strength, then he'll lose it. Why? Because he does not know enough about diet and 'lifting to make the gains stick.

    But if you want my advice (if your still reading this), then don't run SD for 8 weeks. Some people have come back with screwed up profiles and they used it less.
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    Quote Originally Posted by LCSULLA
    Yeah House like thats going to happen We can tell these guys to hold off on the drugs and just eat. But they won't. They want to be there yesterday, not in a year.
    Here's whats going to happen. He will do his SD cycle, gain some weight and strength, then he'll lose it. Why? Because he does not know enough about diet and 'lifting to make the gains stick.

    But if you want my advice (if your still reading this), then don't run SD for 8 weeks. Some people have come back with screwed up profiles and they used it less.
    Hey, I can dream can't I?

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    "laughable" Don't talk to me about hard work, dedication, diet, etc. I've put on 15 lbs., lost fat, and increased my bench 80 lbs. in 2 1/2 months being on absolutely nothing at all, except 'hard work, dedication, and food'. The only thing that has kept me out of the gym was a head on collision that kept me out for a week... I'm not calling you out, but if you don't like the log or my actions, don't read it... I'm not in this for criticism that isn't constructive. All I'm looking for is advice from some people who may be a little more knowledgeable than I.... And believe me, I understand the anti-drug message you're trying to promote, but you're barking up the wrong tree if that's the message you're trying to get across to me, but I do appreciate it and understand where you're coming from, I'd probably say the same thing if I were you... The fact of the matter is, frankly I'm better off doing SD than smoking cigarettes, so go preach to the 13 yr olds smoking if you want to help someone out....

    LSCULLA, It's not an 8 week SD cycle, an 8 week log, based on a 4 week cycle, like I said in my first post... But based on info I've seen this morning, I'm debating changing it to 3on-3off-3on-3off
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    dude you are no where close to being ready for an SD cycle. im way younger than you and i look way better. try creatine and no2
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    On with the log... Yesterdays dosage was 20mg at midday (i'll be doing 20mg on training days and 10mg on off days, similar to beowulfs dosage) and today I took 10mg morning and will be taking another 10 mg midday, both with GF juice. Supplements were Whey(4), MV(3), HGC(3), Glutamine(1). Last nights workout was Chest / Tris.

    Bench: 2x5 @ 205, 2x3 @ 225
    Incline: 1x6 @ 135, 1x8 @ 145, 1x5 @ 155
    Cable X-Over: 1x14 @ 45, 1x12 @ 55
    DB Fly: 2x8 @ 45
    DB Kickbacks: 2x10 @ 20
    Tri Pushdowns: 1x10 @ 50, 1x8 @ 60
    Tri Rope: 1x10 @ 40, 1x8 @ 50

    The workout went great, aside from only getting 5 hours of sleep b/c I had to help my wife write a paper for class. I was very focused throughout, had a real nice pump going on in muscles I wasn't even working out. Don't know if this was the beginnings of the SD taking effect or me just being more stoked than usual about being in the gym. Mood has been very pleasant the past couple of days, which is unusual. Back was a little sore, but that was 90% because of an intense back workout on mon. Couldn't go to sleep last night, even though I went to bed early, finally fell asleep and when I did it was deep, got 6.5 hrs. Workout today will be Legs / Shoulders. I'll update with that workout most likely tonight when I get in from the gym.
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    WHAT"S UP With the HGH??? I'm guessing that is a precursor and not an injectable?????

    Get some melatonin if the insomnia continues. You can get it at any supermarket, drugstore, etc. You will be sick before you know it if you don't sleep.

    I highly suggest you keep doing research.

    Good luck
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    Quote Originally Posted by Beowulf
    WHAT"S UP With the HGH??? I'm guessing that is a precursor and not an injectable?????

    Get some melatonin if the insomnia continues. You can get it at any supermarket, drugstore, etc. You will be sick before you know it if you don't sleep.

    I highly suggest you keep doing research.

    Good luck
    Roger I will research until my eyes can't see the screen any longer... Thanks.
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    and what about the HGH?
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    Quote Originally Posted by Beowulf
    and what about the HGH?
    Not HGH thats what I thought I was going to take before I started, ended up doing HGC (its supposed to stimulate appetite, and strengthen conective tissue including ligaments and tendons). So I thought I'd give it a test, since I've heard of good strength gains while on SD. It's tablets, btw.
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    Quote Originally Posted by Magickk
    So I thought I'd give it a test, since I've heard of good strength gains while on SD. It's tablets, btw.
    Heard about good fat loss on DNP too. Doesn't mean I'm about to give it a shot
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    what is HGC, i've heard of HCG.
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    Quote Originally Posted by CEDeoudes59
    what is HGC, i've heard of HCG.
    Human Growth Complex. It's just chewable tablets. Here's a link to the first product I could find, it's not the one I'm taking. Here.
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    Quote Originally Posted by houseman
    Heard about good fat loss on DNP too. Doesn't mean I'm about to give it a shot
    Good point. I just figured it was worth it since it claimed connective tissue strengthening. And I hadn't seen any negative remarks about it really.
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    Magikk, houseman is only trying to look out for you. Your obviously going to run your cycle anyway.. buy why 8 WEEKS!??? There are guys here how have added 10-15lbs in two weeks and report the gains slowing after week 2/3.... Go ahead run your cycle but why waste 5 weeks further supressing your own test levels and screwing your lipids?

    And Lcsulla is right, if you dont get your diet etc right first you will lose it all post cycle.

    Not trying to have a go, just trying to help, hope it goes well for you.
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    Also, you will obliterate your lipid panel from 8 weeks of superdrol. Your HDL level will in the single digits.

    Run it for 3 weeks max.
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    Guys, he's not running it for 8 weeks.

    Read the entire opening post.
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    Quote Originally Posted by houseman
    Guys, he's not running it for 8 weeks.

    Read the entire opening post.
    my fault, just get bloodwork before starting it up again.
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    Guys please read my earlier posts. THIS IS TO CLARIFY. The LOG is 8 weeks. NOT the CYCLE. =) I'm keeping the log for 8 weeks so I can post PCT results with ReboundXT, changes in strength/gains/etc. Good looking out though.

    And I appreciate and don't disrespect house or anyone else for anything they've said, that would just be uncalled for. But like you said, I'm 22 years old, I've lifted for 5 years, and I'm going to run the cycle. Advice is ALWAYS welcome but I would just rather steer clear of the typical forum BS, if you know what I mean?
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    Quote Originally Posted by houseman
    Guys, he's not running it for 8 weeks.

    Read the entire opening post.
    Thx house
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    Quote Originally Posted by CEDeoudes59
    my fault, just get bloodwork before starting it up again.
    Roger that. Definitely good advice there.
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    Might wanna try a lower dosage. I was 186lbs when i started my SD cycle and now i am 195 on day 13. I was running 16.6mgs a day for about 8 days. I didnt get any other sides but i was starting to feel a bit suppressed so i dropped to 10mg. You can find plenty of people here who have gained decent weight and strength on only 10mgs a day. At your weight i would go for a lower dosage. If you respond to androgens decently at all you should still make good gains and have lower chances of sides.
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    I'm only taking 10mg (started at 180lbs) and I've gained 6lbs in a week. Bodyfat remained the same.

    Question:

    Should I keep increasing calories (I'm at about 3300 now, up from 2800) or increase SD dosage to 20mg, or should I stay the same until gains stop.
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    Quote Originally Posted by natiels
    Might wanna try a lower dosage. I was 186lbs when i started my SD cycle and now i am 195 on day 13. I was running 16.6mgs a day for about 8 days. I didnt get any other sides but i was starting to feel a bit suppressed so i dropped to 10mg. You can find plenty of people here who have gained decent weight and strength on only 10mgs a day. At your weight i would go for a lower dosage. If you respond to androgens decently at all you should still make good gains and have lower chances of sides.
    Mine will average out to lower than 20mg / day, since I'm only taking 10mg in off days. If I start experiencing sides, which I'm not too worried about, I'll lower the dose obviously.
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    Quote Originally Posted by EESCHMan
    I'm only taking 10mg (started at 180lbs) and I've gained 6lbs in a week. Bodyfat remained the same.

    Question:

    Should I keep increasing calories (I'm at about 3300 now, up from 2800) or increase SD dosage to 20mg, or should I stay the same until gains stop.
    I would think you should slowly continue to increase calories as you are increasing in bodyweight. How long are you gonna run it? If you are up 6lbs in a week it sounds like you do not need to increase the dose.
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    I know Dr. D recommend starting out at 10mg for any weight under 230+, and from what I have read, people have gained roughly the same amount of weight on 10mg, 20mg, 30mg, or even 40mg... Some people just dont listen though. Props to whoever actually runs 10mg and sticks with it.
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    I have to confess that I couldn't help throwing an extra cap in on chest days. I still only averaged 14mg, but I might have faired just as well on less.
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    i personally did notice a difference between 10mg and 20mg .. i got better gains off of 20, however the sides (mainly cramping) increased more as well .. i wouldn't ever go up to 30 personally
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    Quote Originally Posted by glenihan
    i personally did notice a difference between 10mg and 20mg .. i got better gains off of 20, however the sides (mainly cramping) increased more as well .. i wouldn't ever go up to 30 personally
    Currently on 30. 3rd day in.

    Notice zero sides thus far. Can't really give an assessment on strength yet.

    I will say one thing I seem to be noticing: Even though I am dieting, I have increased calories since I started. I had JUST come off a UD2 style diet (not the training) which meant calories were pretty low (sub 1500). For the past 4 days they have been over 2500 using a 40/40/20 split (give or take). I weigh less now than I did 4 days ago.

    I do not know why. I can't imagine SD is having an effect on metabolism other than to say it's one helluva nutrient partioner. lol
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    I ran 30 my first cycle, and I didn't have any sides until the 5th-7th day in. Then my BP went up, nosebleeds started, and my back pumps became outrageous. I then dropped it down to 20, and the sides were hardly noticeable.
  

  
 

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