Buppi
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Hey guys, I started on Clen this monday(11/12/15). I have achieved great results so far. I will be updating night on how my progress is going.
START: 5'7 20 yeaars old 175 18% body fat
I am eating at a deficit at around 1500-1900 calories a day. My maintenance is 2400 calories a day. I am eating high protein, and moderate carbs and fats
1/12
175.4
It came in the morning at 11am, tried to take 20mcg but the vial didn't have any numbers on it! So I rushed to the CVS and asked for a 1CC syringe. No questions asked, they gave me one. I was surprised
I worked out chest/lats with 15 minutes of cardio
1/13
174.1 lbs
Woke up and took a dosage of 40mcg. I'm feeling good, just normal side affects like cotton mouth, sweating, and shaking. I'm feeling good in the mind though
I did Legs today with 10 minutes of cardio
1/14
173.2
60mcg....Did Dealts/arms today... No cardio.. My legs are sore! Decided to take my HR, which was 100 after working out. Got an awesome pump, and i'm noticing my fat is melting off! I also started 3G of taurine today because of mild cramps
11/15
As of today I am 173.1.. and since it's today, I will edit it later tonight.
Morning HR: 65
START: 5'7 20 yeaars old 175 18% body fat
I am eating at a deficit at around 1500-1900 calories a day. My maintenance is 2400 calories a day. I am eating high protein, and moderate carbs and fats
1/12
175.4
It came in the morning at 11am, tried to take 20mcg but the vial didn't have any numbers on it! So I rushed to the CVS and asked for a 1CC syringe. No questions asked, they gave me one. I was surprised
I worked out chest/lats with 15 minutes of cardio
1/13
174.1 lbs
Woke up and took a dosage of 40mcg. I'm feeling good, just normal side affects like cotton mouth, sweating, and shaking. I'm feeling good in the mind though
I did Legs today with 10 minutes of cardio
1/14
173.2
60mcg....Did Dealts/arms today... No cardio.. My legs are sore! Decided to take my HR, which was 100 after working out. Got an awesome pump, and i'm noticing my fat is melting off! I also started 3G of taurine today because of mild cramps
11/15
As of today I am 173.1.. and since it's today, I will edit it later tonight.
Morning HR: 65
