sauna and liver health while on cycle

[FitnessLuke]

Is it true sweating in a dry sauna will help cleanse your liver

 

[vujade]

i don't know if it will specifically help you liver, but the sauna does help you sweat out toxins that are in your system

 

[FitnessLuke]

i don't know if it will specifically help you liver, but the sauna does help you sweat out toxins that are in your system

so if You're running orals it is Probably a good idea to sauna a lot..correct?

 

[dbrock504]

That's a give and take. You "sweat out toxins" but you also sweat. Water is probably the #1 thing for liver health whilst on cycle.

 

[hvactech]

so if You're running orals it is Probably a good idea to sauna a lot..correct?

To say it's a good idea is far fetched....

If you're hoping it aids in liver cleansing then I think you're going to be disappointed

 

[LeanEngineer]

idk but im more of a steam room guy. haha. My gym has a hot tub steamer and sauna.

 

[Afi140]

Lol. Yeah I don't think so. Would be cool if it did though Use Tudca if you're looking for a liver cleanser.

http://www.strongsupplementshop.com/catalogsearch/result/?q=tudca

 

[alwaysfirst]

Not sure about the liver but you do sweat out a lot of other unwanted toxics, just make sure you drink water during and after.

 

[FitnessLuke]

Well good to know...I guess either way im not loosing anything by going in the sauna even if it doesnt help with orals. Ill just get some sam-e or tudca

Is tudca really that great?

 

[dbrock504]

Is tudca really that great?

That's what the research and AM members say... I'm taking TUDCA right now and have developed yellow palms on a very mild epi run. Had NAC last run and never had any problems. So I don't know what to think. Trying not to make any judgements yet. Curious if I should buy more TUDCA to run on top of the arm1care pro. It could also be all the vitamin B in getting. The yellowing could be anything. I work in construction

 

[heavylifter33]

so if You're running orals it is Probably a good idea to sauna a lot..correct?

That will have no effect on hepatotoxicity.

 

[vujade]

so if You're running orals it is Probably a good idea to sauna a lot..correct?

I dont think it can hurt. Ive been using the sauna at my gym once or twice a week, but Im also running Tudca, NAC & milk thistle too.