6C The Second
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I've been debating for awhile about running another PH. I've decided I am going to and I the best choice seems to be DMZ-15.
Height: 6'3"
Weight: 191lbs
BF%: 10
Age: 25
I'm looking to gain 10-14lbs while keeping body day about the same to slightly higher.
Here is my setup:
On Cycle:
DMZ-15 30mg weeks 2-6
Cycle Assist by AI weeks 1-6
TUDCA weeks 2-6 @250mg/day
Fish Oil staple
Miracle Greens and Reds weeks 2-6
PCT:
Torem 120/90/60/30
Lean FX weeks 1-4
DAA 3g/day weeks 1-4
Nolvadren XT weeks 1-4
Creatine Mono weeks 1-8
L-Dopa weeks 1-8
Fish Oil staple
Miracle Greens and Reds weeks 1-4
I believe I've covered everything. I'm open to suggestions though.
I use a "FitBit" everyday. I burn 2,500-4,500/day depending on if its a work day or not. I eat 500cal above maintenance per day. On cycle I have heard to eat anywhere from 1,000-2,000 above maintenance. What number should I go with?
My macros currently are Carbs/Fat/Pro 45/25/30
Any input is appreciated.
Thanks!
Height: 6'3"
Weight: 191lbs
BF%: 10
Age: 25
I'm looking to gain 10-14lbs while keeping body day about the same to slightly higher.
Here is my setup:
On Cycle:
DMZ-15 30mg weeks 2-6
Cycle Assist by AI weeks 1-6
TUDCA weeks 2-6 @250mg/day
Fish Oil staple
Miracle Greens and Reds weeks 2-6
PCT:
Torem 120/90/60/30
Lean FX weeks 1-4
DAA 3g/day weeks 1-4
Nolvadren XT weeks 1-4
Creatine Mono weeks 1-8
L-Dopa weeks 1-8
Fish Oil staple
Miracle Greens and Reds weeks 1-4
I believe I've covered everything. I'm open to suggestions though.
I use a "FitBit" everyday. I burn 2,500-4,500/day depending on if its a work day or not. I eat 500cal above maintenance per day. On cycle I have heard to eat anywhere from 1,000-2,000 above maintenance. What number should I go with?
My macros currently are Carbs/Fat/Pro 45/25/30
Any input is appreciated.
Thanks!