Epi/Stano or SD/Stano or neither? Have concerns.
- 07-10-2013, 12:42 PM
Today is day 3 of Epi @ 40mg and Stano @ 800mg. Excited to see where the rest of the cycle goes! Started cycle at 180lbs. Was eating anywhere from 3500-4000 calories a day before starting the cycle, have gradually cut it down to a fairly strict 2700. Maintenance cals for me would be 2962 using my BMR + Harris Benedict so Im thinking I should see decent results, especially once the epi kicks in in a couple of weeks.
- 07-17-2013, 03:44 PM
So, on day 3 of my cycle I was an idiot and hurt my shoulder by trying to go too heavy. Haven't worked out since last Friday, but did not stop the cycle because A) I wouldn't be able to restart it in time before the wedding and B) I am hoping my shoulder will be healed enough by next week to get back into at least a light workout routine. Blah.
- 07-17-2013, 06:23 PM
07-18-2013, 04:25 PM
07-23-2013, 11:12 AM
Back on track as of yesterday...Did chest/tris. Shoulder was fine on Bench and Incline, had to skip decline though. Strength actually seemed to be up a bit, but I'm not taking any chances. Gonna take it easy for the next two weeks and be very very careful on shoulder days. Upping my cardio in both intensity and volume. Epi should be kicking in any day now
07-23-2013, 12:57 PM
I hate that it is the most inconsistent steroid to ever hit the market because it really is an extreme hit or miss. Lots of people love it, however I had to take 50mg/day just to feel it.
07-23-2013, 01:46 PM
Oh I'm fairly confident I'll respond well to it. At least, I'm optimistic about it. Today is only day 15, and considering I took off days 6-14 completely from working out, it may already have kicked in and I just haven't been able to tell. Today is leg day so if its kicked in already, I'll be able to tell. But I've heard it doesn't kick in until week 3, so I'm not too worried. Yet.
07-29-2013, 07:05 PM
07-29-2013, 09:00 PM
08-06-2013, 08:23 PM
Rphash is right. Start it after the stano. I'm already a week into my pct. Not lost any strength gains yet.
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