? On wait time between cycles

[Svenn24]

Hey everyone I'm knew also to the site and Iv learned a lot so far I have a ?
I completed my first epi cycle about 2 months ago ( beast epi 18 ) Iv been training clean for about 10 years and played it on the light side to see how my body would react
I loved it !! No sides, got stronger and tighter and mildly bigger
My ? Is 2 months enough to wait for next cycle? With a little increase in dose .. I do mean little in still very weary
Thanks

 

[nelson44bears]

Did you run a proper pct? And how long was your cycle? (not including pct)

 

[tinytony]

A good rule of thumb would be no more than 3 cycles per year. This would allow a month cycle with 3 months off or a 6 weeker with 2.5 months off. More rest is always better. Its sometimes a real chore to hang onto the gains in between tho

 

[Svenn24]

The cycle was 30 days of a light dose and yea I used a pct

 

[Svenn24]

I guess what I'm asking is if you think 2 months 60 days would be enough time between cycles seeing I only was on 18mg my whole first cycle

 

[goat23]

Usual rule of thumb time off = time on + pct so if you ran a 30 cycle and 30 day pct you'll have 60 days off