- 05-19-2013, 04:50 PM
So I started my cycle today. I will be posting weekly updates on here until the cycle and PCT are complete. For those who don't know, I'm running:
Liquid Tamoxifen 20/20/10/10
Erase Pro: 0/0/3/2/2/1
Stats: Height 5'10"
Lifting for 3 years
Workout routine (no gym available)
Full Upper Body Workout
Back - 1 arm DB rows
Chest - Push-ups/DB flys/DB press
Shoulders - Standing DB presses
Biceps - DB curls/concentration curls
Triceps - DB extensions/dips
Traps - DB shrugs
T-TH-SUN (maybe less on legs)
Legs - DB lunges/Calf raises
Abs - Self explanatory
- 05-19-2013, 04:58 PM
- 5'10" 208 lbs.
- Join Date
- Jan 2013
- Rep Power
i dnt even think its been a month since you ended epistane. and whats this "no gym" crap? you have the money to buy a bunch of crap to try and shortcut some muscle gains but not enough to have a gym membership or a real home gym setup?
- 05-19-2013, 05:03 PM
05-19-2013, 05:54 PM
- 5'9" 180 lbs.
- Join Date
- Apr 2010
- Rep Power
IMO it's a waste on what u doing. I wouldn't take dmz and stano with no gym. It's restarted, if anything go with supplements. Show some before and after and prove to anyone who agrees with me that's it's worth it.
Expect problems and eat them for breakfast like a CHAMP!http://anabolicminds.com/forum/supplement-reviews-logs/253163-halfhuman-takes-mdx.html#post4571200
05-19-2013, 06:21 PM
I agree with onion that if you can afford gear you should be able to afford a gym that said we shouldn't get on his case about no gym everyone to their own butttt you gotta get creative bro what you outlined I believe won't cut it damn there's not much work there but you didn't outline sets or reps. Man I don't go to a gym not once for about a year but my gym(mancave) is decked squat racks(for barbell curls lol)smith machine for no spotters and declines 350kg of weights see what I'm getting at, your running bare min on gear get creative and work your ****ing ass off
05-19-2013, 06:25 PM
He's another thing I did a quick loose sum on all your gear and supps and this doesn't even include your protein I reckon it'll come to about $500.i bought all my gym equipment for under that second hand off eBay and its not that cheap **** either,if you got the room maybe that's something to think about ??
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