Clen and keto

  1. Registered User
    SpotmeyungLad's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2012
    Posts
    66
    Answers
    0

    Clen and keto


    Clen: 40mcg increase by 20mcg every 3 days until I reach 100mcg
    Keto: .5mg nightly starting after week 2
    Potassium:200-400mg
    Bp: gonna be checked daily

    8 week cut

    Caloric deficit of 500 calories

    Looks fine?

  2. Registered User
    threeFs's Avatar
    Stats
    5'10"  215 lbs.
    Join Date
    Mar 2012
    Age
    36
    Posts
    2,274
    Answers
    0


    When I run keto that high I'm a zombie all day. Like a nyquil hangover. I only need half your dose. Also, you won't really need keto until you feel the clen start to lose effectiveness, about 2 weeks for lots of people.
  3. Registered User
    SpotmeyungLad's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2012
    Posts
    66
    Answers
    0


    Edited, Does keto really work, in terms of letting you extend clen past week 2? I'm hearing different opinions on it
    •   
       

  4. Registered User
    threeFs's Avatar
    Stats
    5'10"  215 lbs.
    Join Date
    Mar 2012
    Age
    36
    Posts
    2,274
    Answers
    0


    Quote Originally Posted by SpotmeyungLad View Post
    Edited, Does keto really work, in terms of letting you extend clen past week 2? I'm hearing different opinions on it
    I've run 6-7 weeks of clen at about 60 without keto and didn't notice any diminished effects. Everyone is different I guess. I use keto cause it makes me sleep like a rock. I did notice that when I run clen too long my lips get super chapped even while drinking 1.5+ gallons of water
  5. Registered User
    SpotmeyungLad's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2012
    Posts
    66
    Answers
    0


    Would like more people to see this
  6. Registered User
    steven48's Avatar
    Stats
    6'2"  220 lbs.
    Join Date
    Jan 2010
    Posts
    46
    Answers
    0


    I can say from personal experience clen was anti productive when I tried it on ckd. Completely drains you during your workouts, I didn't even do high dosages. Just do eca bro. If your doing a contest I'd say use clen/t3 when you get down to those last %s.
  •   

      
     

Similar Forum Threads

  1. Have a look at my Clen/T3/Keto cycle and diet
    By snipeemflo in forum Anabolics
    Replies: 2
    Last Post: 04-13-2012, 05:24 PM
  2. Epi, clen, and 11-keto(not being stacked)
    By luelinks in forum Supplements
    Replies: 4
    Last Post: 03-06-2011, 06:43 PM
  3. Clen, T3, and Keto questions...
    By gaijininjapan in forum Anabolics
    Replies: 1
    Last Post: 12-14-2010, 06:57 AM
  4. Clen / t3 and keto cycle help
    By bjohnson87 in forum Anabolics
    Replies: 6
    Last Post: 06-27-2010, 08:08 AM
  5. HIIT and Keto diets
    By undergrad in forum Weight Loss
    Replies: 3
    Last Post: 06-24-2003, 01:44 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in