Anyone got experience with ams decavol. Ams reps get in here

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    White Menace's Avatar
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    Anyone got experience with ams decavol. Ams reps get in here


    Decided To go through with it and now I need to know the weight gain on average per week/8 weeks etc to determine how much to eat

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    No one
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    How much you eat determines how much weight you gain.
    •   
       

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    Lol prohormones wont do jack**** if you dont even know how to eat. My guess is youre a teen trying to get a shortcut to gains hahaha
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    Quote Originally Posted by insanity00123 View Post
    Lol prohormones wont do jack**** if you dont even know how to eat. My guess is youre a teen trying to get a shortcut to gains hahaha
    Nah brah. Doubled my body weight since I started training. Got decent nutrition knowledge and good training knowledge


    I just need to know what sort of gains to expect after week 4-8 to determine my overal kcal surplus. That's all I'm asking.
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    Quote Originally Posted by stamp_on_kids View Post
    How much you eat determines how much weight you gain.
    Yes. That is quite obvious. I'm not asking how much I should eat. Just need to know the average lbm increase (excluding water and glycogen) to determine my macros
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    8 weeks, Decavol alone? A couple pounds. Maybe.
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    Quote Originally Posted by forcefan27 View Post
    8 weeks, Decavol alone? A couple pounds. Maybe.
    Heard it really kicks in around around week 6
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