- 04-12-2013, 04:58 PM
- 04-12-2013, 05:01 PM
04-12-2013, 05:26 PM
Keep your calories at maintenance. Throw in 10-15 minutes of HIIT cardio 2-3x a week. You'll get awesome results man.
Last edited by TruthWalker; 04-12-2013 at 05:32 PM. Reason: included mandime's post
04-12-2013, 06:23 PM
04-12-2013, 06:36 PM
As far as the dose of SD and cycle length, I agree prolonging the cycle will allow you to keep your gains better and increase the amount of bf you lose. I don't think 20mg for 6 weeks is really all that intense if you aren't experiencing bad sides from it, and the stano eliminates those completely for me, which is the only reason I was able to run it for 6 weeks. But I think you can definitely still reach your goals without stacking it! Depending on how bad SD sides are for you, if you don't stack it with stano you may want to dose it at 10mg for 6 weeks instead of 20mg.
04-12-2013, 06:46 PM
04-12-2013, 07:04 PM
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