Never done any PH before and was wanting to try it out. Any suggestions for a newbie?... also new here so go easy lol
That's what I was planning on doing but I just wanted to get a jump on the game so to speak. I've been researching for about 2 months actually, but I found this site and thought what better place than from the horses mouth to get advise on something a beginner should start with
I thought the first little while lifting was more about better nervous system connection to the muscle and anabolics would be pretty pointless until you are actually firing and stimulating a greater percentage of the muscle???
I can't remember where I read that I just felt like the first bit was nervous connection, then awesome natty gains, then plateau in gains, then adjust diet and training, and finally anabolics become useful after your body, routine, and diet are all G2G. You won't even know what works for you yet
The advice I give is just that... Advice, purely my opinion. Not medical advice
Hey bro you should work out for at least six months before anything that way you can get your natural body goin and then run it