Back and Calf Pumps on Hdrol

  1. Back and Calf Pumps on Hdrol

    I am going to start my first cycle of hdrol and have been hearing a lot about back and calf pumps. I have a few questions about them...

    1. What causes them?
    2. If they occur, start taking 3-5g of taurine before and after workouts, eat bannanas, anything else?
    3. what do they feel like?
    4. Anyway to prevent them from occuring all together?

    I truly appreciate any input! Thanks

  2. Get a butt load of potassium in your diet. Our supplement it in. Taurine about an hour before lifting. Tons of water. Those three things should help the most.
    Visit our website at

    ​" If you're looking for a work horse.......I'm no Clydesdale."

  3. Creatine made a noticeable difference for me. Taurine and creatine 5g each before a workout.

  4. Hdrol gave me better pumps than SD and DMZ so far.

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