I am currently on the last day of my 6 week hella cycle. I wanted to submit a post for those individuals that, like me not too long ago, are interested in trying hella and have been scouring the web for information/feedback. A quick search of my name and you can find my exact cycle layout.
I kept a pretty tedious log of my diet and progression from day one. I was eating an average of about 3800 calories per day with a 40/40/20 ratio, or as close as i could. I was/am lifting 5 days per week. Quads/hams, Chest/tris, Back/Bis, Shoulders/calves, Bis/Tris (DTP).
A few measured stats just to get an idea:
218.6 lbs 238.8 lbs
Bench Press: 405 x 3 Bench press 1RM as of last night: 470lbs!!
Squat: 405 x 5 See below **
Biceps: 17 3/4 inches (cold) 18.5 inches (cold)
Chest (under the arms @ nipple line): 45 inches 47.5 inches
** Week 3-4 i had a back issue flare up and was unable to continue squatting, i had to switch to weighted walking lunges (60lb dumbbells). Week 4 i was getting 405 X 10.
Suffice to say i am very pleased with my results. This was my second PH cycle and i was much more gratified with this one over my first. My results definitely exceeded my expectations. The only sides i can speak of were a loss of libido and some pretty gnarly back spasms in my multifidi/lower erectors starting about week 4. After starting taurine they were at least manageable. The libido loss only occurred in this final week, I bumped to 125mg so i am sure that is to blame. My guess is my PCT will rectify this. Which i will be starting tomorrow. Well hopefully this mini summary will be of some assistance to someone.