Hulking
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I want to stack on muscle mass as soon as possible, what one will help the best?
Legal anabolics? You sound like you've been reading ads by USP Labs.I want to stack on muscle mass as soon as possible, what one will help the best?
I'm 19 12stone 5ft11 and a year and a half trainingSteak.
What's your age/weight/training experience?
Steak.I'm 19 12stone 5ft11 and a year and a half training
1. Read forum rulesI'm 19 12stone 5ft11 and a year and a half training
Food like Jim said my manI'm 19 12stone 5ft11 and a year and a half training
Did you convert that online or do you just know the conversion?1. Read forum rules
2. Learn how to eat to gain weight
3. Don't mess with your hormones yet.
12 stone is 168lbs. You can gain naturally at your age.
I'm 19 been training for 1 and a half year And I'm 78kgSteak.
What's your age/weight/training experience?
Whenever i hear a kid say "i want to stack on muscle mass as fast as possible," that's HUGE red flag that the person doesn't have the fundamentals down, or the right mindset.I want to stack on muscle mass as soon as possible, what one will help the best?
Well your wrong mate, everyone wants to stack muscle on as fast as possible and stay ripped. Think before you speak cause you wouldn't be on anabolics if your goals weren't the sameWhenever i hear a kid say "i want to stack on muscle mass as fast as possible," that's HUGE red flag that the person doesn't have the fundamentals down, or the right mindset.
I'm wrong? Lol. If i were wrong then no one would be natural. No one.Well your wrong mate, everyone wants to stack muscle on as fast as possible and stay ripped. Think before you speak cause you wouldn't be on anabolics if your goals weren't the same
I workout out 4 times a week eat 7meals a day and fuits and nuts Inbetween calorie intake is 7000+ trying to do 1000 per meal, 30mins cardio weekly. I sleep as much as possible it's not steady as I'm studyingI wouldn't recommend anything other than creatine and protein to you. You're too young, inexperienced, and unknowledgable to wreak the benefits of any other supplement properly.
What's your diet consist of? Total calorie intake? Do you do obnoxious amounts of cardio? What's your weight lifting regime? Is it structured? How much do you sleep?
You never said **** about anabolics?I'm wrong? Lol. If i were wrong then no one would be natural. No one.
Think before you speak.
You brought up anabolics, and i quote: Think before you speak cause you wouldn't be on anabolics if your goals weren't the same.You never said **** about anabolics?
There's no way your caloric intake is 7,000 calories. If that were the case you'd weigh quite a bit more, even if it were fat. How do you track your calories? What type of food do you eat?I workout out 4 times a week eat 7meals a day and fuits and nuts Inbetween calorie intake is 7000+ trying to do 1000 per meal, 30mins cardio weekly. I sleep as much as possible it's not steady as I'm studying
This may or may not be true. I have hyperactive thyroid and I build muscle at a decent pace "nothing scary fast tho" and at 6000-7000 calories per day (hamburgers, fries, pizza, protein shakes, I don't gain fat but I don't put on lbs of muscle like freak every week. I'm 27, 190 lbs 5'11" and 29" waist. Proof is in the puddingThere's no way your caloric intake is 7,000 calories. If that were the case you'd weigh quite a bit more, even if it were fat. How do you track your calories? What type of food do you eat?
Ya well you suck, I wish I could eat that muchThis may or may not be true. I have hyperactive thyroid and I build muscle at a decent pace "nothing scary fast tho" and at 6000-7000 calories per day (hamburgers, fries, pizza, protein shakes, I don't gain fat but I don't put on lbs of muscle like freak every week. I'm 27, 190 lbs 5'11" and 29" waist. Proof is in the pudding
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