1st Cycle

  1. 1st Cycle


    Hi members,

    Just seeing if I'm on the right line?

    Getting back into training, after reading about so people who start cycling as so as they start training. I have been doing a lot of read and think that I will try a 12 week cycle, but not until after a year of solid training.

    Or should I be looking at waiting until I plateau ie: natural gain 1st year, 2nd hitting a plateau, 12 week cycle in year 3?

    Thanks in advance

  2. Stupes
    Stupes's Avatar

    Quote Originally Posted by Spearmonkey View Post
    Hi members,

    Just seeing if I'm on the right line?

    Getting back into training, after reading about so people who start cycling as so as they start training. I have been doing a lot of read and think that I will try a 12 week cycle, but not until after a year of solid training.

    Or should I be looking at waiting until I plateau ie: natural gain 1st year, 2nd hitting a plateau, 12 week cycle in year 3?

    Thanks in advance
    There is no set time. Train naturally until you plateau - whenever that is.

  3. Cool, that's good to know.

    Thanks
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