RPN Havoc help?

[zach1222]

Hey everyone.
I'm going to be doing my first PH cycle ever soon. I decided to be safe and go with an Epistane clone. Since I'm a beginner, I'd appreciate some help!
I'm 6'1 175lbs 10% bf. I wanna be around 190, with the same bf%. I don't wanna cut on this PH.
What do you recommend for an on-cycle and a PCT?
How long should the cycle be?
How should I train? High reps/Low reps?
What should my Diet consist of?
Thanks guys

 

[hvactech]

no offense but there are tons of epi threads if you take a minute and search

 

[Aznmonk]

epistane isnt really a safe first choice , try a dhea base and h drol

 

[maybe0123]

epistane isnt really a safe first choice

whats your reasoning behind that?

 

[Aznmonk]

its stronger then epistane, if he is seeking something more mild in nature hdrol seems like a better decision. besides he said he wasn't really seeking to cut, overall his post is contradictory in nature

 

[maybe0123]

I agree if you are looking for a mild ph and are planning on bulking hdrol is a better decision