Ph-19 8 week cycle. Log might follow.

mindset101

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Alright guys this is the cycle i decided on.

Cycle:
LG sciences Ph-19

Running 2.5 ml 4 times a day. So my four bottles will last me about 48 days. So more like a 7 week cycle.

PCT:
Erase
D-pol
Anabeta
Endosurge

Im thinking my pct is a over kill and might only run erase, D-pol, and anabeta and save Endosurge with some 7-keto I got for free for my M1D cycle I plan on running next.

Supports:
Niacin
Milk thistle
Fish oils
Multi

I know this is a mild cycle but i like to stay safe.

Pre:
Flashover

I might switch to a stim free preworkout.

Post:
Modern BCAA
ISO Mass Gainer.

I want to run a log on it since there are so few. I want a good bulk. I hope to see a good 10-15lbs gain. Thats what im hoping for after pct.

Im 22 yrs been lifting since i was 16.

160lbs

Want to start slow and get my feet with a real mild cycle. Get over this plateau ive been stuck at.

4000 cal a day!

Thanks guys!
 

mindset101

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Started today!

Great shoulder workout.

162lbs starting weight.
 

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