cyb3rtr0n1k
Member
anyone tried this? Do PH have the same effect taken on an empty stomach?
ph cycle while doing Intermittent fasting
- Thread starter cyb3rtr0n1k
- Start date
PintSizPopeye
Member
I have/am doing it now. I take 2g cla with it since I know fats can help with nutrient absorption and its not enough to break the fast. I'd also be interested in hearing more from someone more knowledgeable. So far everything has been going great so I don't see myself changing anything.
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beastmode1987
New member
im taking hdrol with 2 tbps of peanut butter every morning . i noticed if i ate a big meal with them i wouldnt be as aggressive in the gym
cyb3rtr0n1k
Member
probably gonna try the fish oil. thanks guys.
PintSizPopeye
Member
I don't know if the brand matters, but I found that fish oil on an empty stomach =nasty fish burps. That's actually the reason I switched to CLA.
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