ph cycle while doing Intermittent fasting

[cyb3rtr0n1k]

anyone tried this? Do PH have the same effect taken on an empty stomach?

 

[PintSizPopeye]

I have/am doing it now. I take 2g cla with it since I know fats can help with nutrient absorption and its not enough to break the fast. I'd also be interested in hearing more from someone more knowledgeable. So far everything has been going great so I don't see myself changing anything.

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[beastmode1987]

im taking hdrol with 2 tbps of peanut butter every morning . i noticed if i ate a big meal with them i wouldnt be as aggressive in the gym

 

[cyb3rtr0n1k]

probably gonna try the fish oil. thanks guys.

 

[JudoJosh]

Take with coconut oil

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[PintSizPopeye]

probably gonna try the fish oil. thanks guys.

I don't know if the brand matters, but I found that fish oil on an empty stomach =nasty fish burps. That's actually the reason I switched to CLA.

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