Anavar, my first cycle
- 01-29-2013, 04:20 PM
I do about ten mins of cardio perday. High incline at about 3mph
Today was back day
Started with pullups, went onto wide grip pull downs 4 sets 8 reps pulling to the chest then 4 sets 8 reps pulling behind the neck
Moved onto seated rows, 4 sets 8 reps, the single arm db rows 4 sets 8 reps
Then went onto bent over bb row, 4 sets 10 reps. Last set i got upto 335
Finished with pullovers
- 01-29-2013, 04:21 PM
- 01-29-2013, 06:21 PM
01-30-2013, 06:09 PM
Thanks man, so today i finished up my last leg day on var.
As usual i went hard in the gym, getting upto 4 plates for 6 reps on squats topping last week where i got 4 plates for 5
Ive been doin stiff leg deads alot for hams lately too which feel great
01-31-2013, 09:55 AM
01-31-2013, 09:57 AM
how was it when you came off? did you keep what you gained? and what did your pct look like
01-31-2013, 03:45 PM
Only reason the pic with my dogs up is cuz i think i look swoll hhaha but heres one from today in the gym.
Felt good and have alotta people askin about me..wonderin what i do for each body part and what supps i take haha
01-31-2013, 03:48 PM
01-31-2013, 03:48 PM
01-31-2013, 11:01 PM
What were you stacking with the anavar? What supps also? Good gains man! I'm about to start an anavar cycle as well....
01-31-2013, 11:04 PM
i took anavar only (look through the previous posts for dosage)
i take branch chain aminos, L-argenine and about 30 grams of whey after i lift
02-04-2013, 09:06 PM
Well cycle is complete. Today was my last day on. Went super hard on bench, 315 x 8!! Fuk ya 335 x 4! Felt amazing
Ill start my nolva and anabeta tomorrow!
02-04-2013, 09:22 PM
Before and after.
Gained 10 pounds and leaned out. I have a solid diet and do cardio daily. Ill podt another picture after pct
02-06-2013, 03:21 PM
02-06-2013, 05:37 PM
approaching day 3 of pct and strength is still going up...
did legs today, last week i squatted 405 for 6...this week i squatted 405 for 8 AFTER about ten sets on the linear legpress getting up to 16 plates per side for 8!
im runnin nolva and anabeta for pct.. ill post some progress pics tomorrow, as i feel my body changes almost daily
02-08-2013, 12:55 PM
4th day into pct, weight on the bar keeps goin up, no scale weight lost and feelin good
Pct is anabeta and nolva
02-08-2013, 12:56 PM
02-09-2013, 06:11 PM
Deadlifts calves and abs today
Pulled 455x3 so im happy about that
Just wondering though ive bwen getting some minor nose bleeds since taking my liquid nolva..does anyone have any experienxe with this is it something too worry about or just a common side?
02-09-2013, 06:48 PM
02-09-2013, 07:28 PM
02-11-2013, 02:05 PM
Well full week in on pct. I keep progressing, strength keeps goin up as well so yaaa buddy. Keep in mind my diet plays a huuuge roll in my success along with genetics, alot of my buddys who are on test and eq who are bigger and leaner than me cant keep up with the weight i can move
So hope everyone else is feeling good and killin it too!
02-11-2013, 02:06 PM
02-11-2013, 04:38 PM
02-14-2013, 05:46 PM
03-15-2013, 09:22 AM
03-15-2013, 06:45 PM
Whats up guys, so its about 5 weeks since ive finished my pct, and so far ive kept 90% of my strength and physique enhancements gained while on cycle. Ive got nothing bad to say about anavar other than its price.
Heres a pic from this morning, ive got a bottle of test im planning to run and log here around may! So stay posted.
05-14-2013, 01:31 PM
Great results and great log, man! Questions for you:
What was your diet like on cycle? Macros? At how much of a deficit/surplus were you eating?
What was your diet like during/after PCT? Macros? At how much of a deficit/surplus were you eating?
This would really help me plan out my own possible cycle. Thanks!
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