mylo
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so i just traveled to florida and back from texas, at 16 hour trip there, a 3 day stay, and a 16 hour trip back, to see some family.
i did well on keeping my osta dosed right at 8 AM, but this morning my alarm didn't go off and i missed it, so i dosed right now at around 11:30.
should i roll back my dose by about an hour tomorrow and continue to do so until i'm back to 8 AM, or just start taking it at 8 AM again.
also, i've been taking it withOUT food, but my friend told me it interferes with absorption, is this true?
i did well on keeping my osta dosed right at 8 AM, but this morning my alarm didn't go off and i missed it, so i dosed right now at around 11:30.
should i roll back my dose by about an hour tomorrow and continue to do so until i'm back to 8 AM, or just start taking it at 8 AM again.
also, i've been taking it withOUT food, but my friend told me it interferes with absorption, is this true?