Irongame
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Ive scrapped the M1t because of the nausea and headaches but continued the 4-AD at 400mg of transdermal per day. Im at about day 17. My strength and energy in the gym have been great and I know it is doing its thing. No noticable effect on aggression or libido. I have gained about 12lbs since Ive started, although i think that it is mostly water. I dont look lean and i feel bloated. Would it be detrimental to my gains to start taking a dose of nolva every day to combate the bloat? I was figuring maybe 10-15mg a day. Also, Ive been pretty much eating as much as i can with little regard to how clean it is. Im not eating cake and ice cream, but I dont pay too much attention to white breads a pasta and such. Would it make much of a difference if I completely cleaned my diet up? I want to get big, that IS my goal. But Id like to see some positive changes in my body comp.