Frtdrmrose7
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First I'm 38 yo 6'5 tall and 240lbs and approx 13% bf. I have been lifting heavy for two consistent years and am preparing for my first PH cycle. I run 5 day lifting schedule and eat 99% clean at about 2300 calories a day. My current average is 230 G protein, 180 carbs, and approx 80-90 g fat. My goal is drop 2-3% BF and make some lean gains. Should I run at my current calorie intake? Or add another 300 or so and I plan on upping the protein to 270ish. As for dosing and at my current weight (240) should I start the 6 week cycle at 75/75/75/100/100/100 or at 50 and taper up? Any advice is appreciated. I will not require PCT due to I am on TRT (Test E 200 mg week) for life.