1st dbol cycle all I want to do is train??
- 11-21-2012, 11:34 AM
- 11-21-2012, 01:39 PM
11-21-2012, 05:45 PM
At the moment it's upper lower Split, so training 4 days a week.
by the end of the next day my arms and chest feel like they need to train.
I am doing 3 sets to failure each muscle group, 1 exercise. Then a drop set or even two, I am thrashing them.
After training I feel like I am about to die of starvation.
11-21-2012, 06:17 PM
11-21-2012, 07:06 PM
sat sun off
I do 1 warm up set, then rest pause where I go to failure 4 times, so I will use a weight I can do say 12 reps with, I will do the 12 reps and fail, wait and do some more until failure and repeat until I have hit failure 3 times, then I will do a drop set.
11-21-2012, 07:08 PM
I think what is going on is the increasing water retention is compensating for any residual strength loss after the 24hour period.
11-21-2012, 07:12 PM
11-21-2012, 07:43 PM
11-21-2012, 09:54 PM
11-21-2012, 09:56 PM
Watch you E2! Are you using test with the Dbol? If not, you should
"Pain is weakness leaving the body"
11-22-2012, 09:02 AM
11-22-2012, 03:11 PM
Just got back from the gym and the strength gains are great
I can really feel the dbol has kicked in now its the start of the 2nd week. I got crazy pumps in all my muscles, 1st time having a chest pump.
Today I did.
15 rep warm up
Heavy set about 8RM
12 rep max
2-3 dropsets to failure, decreasing the weight if I need to, I dont really watch the clock I go by feel and intensity not a magical rep range and TUT.
11-22-2012, 10:18 PM
11-22-2012, 10:46 PM
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