Best way 2 run SD/Epi for recomp?
- 11-20-2012, 10:03 PM
Best way 2 run SD/Epi for recomp?
Hey guys I have a question regarding the best way to dose in sd for a recomp with epi. The epi will be ran for 6 weeks but the sd has me wondering which is best to do?
Sd 20/20/20 (may lead to extra weight gain and bloat
Or 10/10/10/10/10/10 (slower but steady strength gains)
For a recomp which route would u choose. Increase in strength is a focus but not at te expense of extra body fat. - 11-20-2012, 10:07 PM
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- 11-20-2012, 10:07 PM
Why do you want to run 2 methyls?
- 11-21-2012, 01:44 AM
- 11-21-2012, 03:25 AM
As long as you have a run or 2 of PH/DS products under your belt...
SD: 10/20/30
EPI: 0/30/40/50/60/60
That's probably how i'd do it, although if it were me i'd go 7 weeks total most likely and do something like this:
SD: 20/20/30/30
EPI: 0/ 0/ 30/40/50/60/70 -
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