increase workout volume?
- 11-14-2012, 05:11 AM
- 11-14-2012, 05:32 AM
You want to push harder obviously. How much should be determined by what your body can handle, none of us can make that decision as we know nothing about you or your training.~ Serious Nutrition Solutions ~
Revolutionizing Nutrition, AND your body!
Rhadam [@] seriousnutritionsolutions.com
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