best way to take tbol?

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  1. Really? Why? Even anavite with beta alanine?


  2. tablets are hard, solid, jammed packed, and absorbtion sucks.

    they're also cheap to make, so there is no real reason for them to be more than what you would buy at your grocery store.

    3 main things to look for when buying a multi vitamin:

    1: capsule form, or liquid form

    2: mens/womens specific formula

    3: am/pm split up dosing

    at the very least, you should have it in capsule form and gender specific formula.

    and lets not get into chelated minerals, and other things to help with absorbtion, digestion.
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  3. What's ur thoughts on a beta alanine? Everything I see on Utube and other sites says its science proven like creatine? So what u r saying is anavite is a waste of money? Just use like a men's multi? Thanks for all ur time by the way. Very much!!

  4. it doesnt help with muscle mass or strength directly

    it effects endurance directly though so you can dish out more reps or run an extra mile

  5. Quote Originally Posted by pastorcgc
    What is the best way to take 100 tablets of 20 mg tbol? Two a day for 50 days? Or 4 a day for 25 days?
    I would administer them orally
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  6. Quote Originally Posted by pastorcgc View Post
    What's ur thoughts on a beta alanine? Everything I see on Utube and other sites says its science proven like creatine? So what u r saying is anavite is a waste of money? Just use like a men's multi? Thanks for all ur time by the way. Very much!!
    if you're mens multi is in a capsule, sure.

    beta alanine is cheap, and effective, like creatine. I prefer to buy it by itself, so i controll the dosing.

    I wouldn't say it's a waste, but it's not the best way to spend your money.

  7. Quote Originally Posted by FL3X MAGNUM View Post
    I would administer them orally
    yea, but you administer everything orally....

  8. Quote Originally Posted by jbryand101b

    yea, but you administer everything orally....
    O rly?
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  9. Thank you to all the knowledgeable people jumping in and helping! I'm taking in everything.

  10. Subbed. This is my next cycle in Jan for 5-6 weeks. Starting at 20mg of each in the morning and then 20mg of each in the afternoon, possibly bumping up the tbol to 30mg am/pm.
    I'll be interested to see what side effects (hopefully none) such as lethargy you might run into.
    I'm considering throwing dermacrine into the mix as well.

  11. Hey man how r u? Well today I went with out taurine. To quote a famous actor" big mistake" back pumps hurt bigtime. Gettn more ASAP tomo morning.

  12. I was just T one board were they were talking about running tbol 8 weeks at 80 mg. Doesn't that seem high?

  13. Quote Originally Posted by pastorcgc
    I was just T one board were they were talking about running tbol 8 weeks at 80 mg. Doesn't that seem high?
    Na.

  14. What do u normaly run?

  15. Strength is way up. Another couple of pounds heavy. Back bumps r Lucknow in. Just increased my taurine.

  16. How's the back pumps bud?

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