Female var

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  1. Quote Originally Posted by buff.girl
    So its day 9 and i woke up with a lovely sore throat...definitely going to monitor it to make sure its not my voice dropping a few octaves just hoping its not the flu or some sh1t like that.

    I just want to say thanks to everyone who is following this thread, i really appreciate it, And a big thanks to everyone who is giving me reputation.

    P.S i hope none of u have been affected badly by hurricane Sandy, stay safe. :-)
    Sounds crazy but u may wanna super load a little vitamin c and d3 for a few days. Not saying its something that affects everyone, but, it could be something I call Roid flu. Sounds ridiculous but I know a lot of folks that just get a little under the weather for a few days when the juice gets flowing. Don't stress over being a bit croopy and also consider some L glutamine as it helps support immune function and is cheap. This log is mad interesting. Keep killin it.
    Hustle harder


  2. Quote Originally Posted by Sleazy E View Post
    Personally i havent given reps to you or anyone for that matter, as I think its a useless function which really means nothing, but I can tell you Im following your log religiously and look forward to your updates.
    its really not a problem, i dont even know how to give reps
    i still really appreciate you following my log, it means alot to me so thank u :-D
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  3. Quote Originally Posted by rabz View Post
    Sounds crazy but u may wanna super load a little vitamin c and d3 for a few days. Not saying its something that affects everyone, but, it could be something I call Roid flu. Sounds ridiculous but I know a lot of folks that just get a little under the weather for a few days when the juice gets flowing. Don't stress over being a bit croopy and also consider some L glutamine as it helps support immune function and is cheap. This log is mad interesting. Keep killin it.
    i think you are spot on, i will defiantly look into it because it doesn't seem to be flu or my voice for that matter. I'll also up the glutamine intake, i have a bunch of it as it was on sale. thanks for your comment and keep following my progress please

  4. Some triceps this morning

    So progress so far this morning. My throat is still scratchy especially when i talk alot then i start coughing. Im upping the vitamin intake at the moment till this passes, its not affecting my training or diet so im not really 2 worried about it.

    Hope everyone has a great weekend!
    Attached Images Attached Images    
    in Africa its cheaper to do a cycle than buy protein powder

  5. Tri's are looking great girl! Hope that your flu will clear up soon. We are all rooting for you! Kill it
    Do you even lift?
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  6. AnabolicMinds Site Rep
    MidwestBeast's Avatar

    Horseshoe is coming along nicely on the tri -- great work. And your an definition is already really nice, so this cycle should be very good to you.

    And just my .02 -- I've lifted alone for at least 6 years, if not longer. I find most people are unreliable and it ensures I get in there and lift what I need to lift and in the time frame I want/need to do it in. Having a lifting partner isn't a bad thing, but when I see groups of 3 or more, they generally talk more than they lift and have ridiculously long rest periods. I know everyone is different, but I think as long as you can snag a spotter when you need one, you can be far more effective and efficient alone.

    Good luck and hope that little bug goes away soon.
    Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
    EvoMuse Representative | [email protected] | Inspire to Evolve

  7. Quote Originally Posted by buff.girl
    ok so its really hard to take pics alone, still trying to take a back shot...
    its a mission but here is a front snap...try not to be to harsh pls :*******:<img src="http://anabolicminds.com/forum/attachment.php?attachment****68 915"/>
    Great base to start this cycle with! I'm subbed
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com

  8. Quote Originally Posted by MidwestBeast View Post
    Horseshoe is coming along nicely on the tri -- great work. And your an definition is already really nice, so this cycle should be very good to you.

    And just my .02 -- I've lifted alone for at least 6 years, if not longer. I find most people are unreliable and it ensures I get in there and lift what I need to lift and in the time frame I want/need to do it in. Having a lifting partner isn't a bad thing, but when I see groups of 3 or more, they generally talk more than they lift and have ridiculously long rest periods. I know everyone is different, but I think as long as you can snag a spotter when you need one, you can be far more effective and efficient alone.

    Good luck and hope that little bug goes away soon.
    I agree with you, I like working out alone as well. It's nice to have one other person for a spot sometimes, but any more than 2 people it just sucks.
    "Lifting and Game of Thrones share the same calendar, there's only two seasons: cutting and bulking. And guess what? Winter's comin' so it's time to bulk up!"
    -Dom Mazzetti

  9. I am SO excited to see a thread with girls Im in another forum (which I love) but its mostly men. I will be subbing this and watching your progress.

    I am taking Halo myself but Im very curious about your journey!

    Keep up the great work buffgirl

  10. Quote Originally Posted by fit4me
    I am SO excited to see a thread with girls Im in another forum (which I love) but its mostly men. I will be subbing this and watching your progress.

    I am taking Halo myself but Im very curious about your journey!

    Keep up the great work buffgirl
    Halo? I was under the impression that women stay away from everything but anavar

  11. Quote Originally Posted by fit4me View Post
    I am SO excited to see a thread with girls Im in another forum (which I love) but its mostly men. I will be subbing this and watching your progress.

    I am taking Halo myself but Im very curious about your journey!

    Keep up the great work buffgirl
    awesome! thank you very much, i really do appreciate it.
    in Africa its cheaper to do a cycle than buy protein powder

  12. Quote Originally Posted by jimbuick

    Halo? I was under the impression that women stay away from everything but anavar
    Well they make halo for her which is just a low dose halo. My gf used it and had good results. Dose is so tiny tho, like 1/20 that of males dosage

  13. From the website


    Due to this prohormone's weak androgenic component and strong anabolic effects, it is suitable for use by women. Halo For Her™ is non-aromatizing, displays zero progestagenic activity, and cannot convert to DHT. Therefore, users do not have to worry about these metabolites causing side effects such as: water retention, fat gain, increased blood pressure, sexual dysfunction, acne, and hair loss. This makes Halo For Her™ a safe, low side effect prohormone. (Halodrol)

    Another area where Halo For Her™ differentiates itself from most other oral prohormone is in terms of toxicity. While methylation is a very common tactic used to increase the potency of an oral prohormone, it typically has the dual effect of increasing its toxic load on the liver. However, Halo For Her™ displays a relatively mild degree of toxicity resulting in reduced liver stress and thereby extending the potential cycle length of the product.

  14. I think the male dose is 80? Im taking 30.

    Its my first go around so I wanted to try this. I would like to try something a little stronger next time

  15. Subd

  16. Quote Originally Posted by fit4me View Post
    From the website


    Due to this prohormone's weak androgenic component and strong anabolic effects, it is suitable for use by women. Halo For Herô is non-aromatizing, displays zero progestagenic activity, and cannot convert to DHT. Therefore, users do not have to worry about these metabolites causing side effects such as: water retention, fat gain, increased blood pressure, sexual dysfunction, acne, and hair loss. This makes Halo For Herô a safe, low side effect prohormone. (Halodrol)

    Another area where Halo For Herô differentiates itself from most other oral prohormone is in terms of toxicity. While methylation is a very common tactic used to increase the potency of an oral prohormone, it typically has the dual effect of increasing its toxic load on the liver. However, Halo For Herô displays a relatively mild degree of toxicity resulting in reduced liver stress and thereby extending the potential cycle length of the product.
    Ah ok Halo the prohormone not Halotestin as in Fluoxymesterone (godly strength increase and androgenic as fcuk). Either way hope it works well for you.

  17. yes
    thank you
    I'm thinking about logging it

  18. Quote Originally Posted by fit4me
    yes
    thank you
    I'm thinking about logging it
    You should log it! Not many woman logging aas and hormones. Exciting times!

  19. Quote Originally Posted by msrider

    You should log it! Not many woman logging aas and hormones. Exciting times!
    Agreed. A log is also a good progress tracking tool.
    I'm just a dude chasing a dream

  20. Quote Originally Posted by Sleazy E View Post
    Ah ok Halo the prohormone not Halotestin as in Fluoxymesterone (godly strength increase and androgenic as fcuk). Either way hope it works well for you.

    Thats what first popped in my mind, I was like oh dear God that is the last hormone I would give a female, lol.

    Great log Buff Girl keep up the good work and a big F*ck OFF to anyone who gives you heat about your PERSONAL DECISIONS.

  21. Hello, let first give you a liitle about myself in order to give some creditals . Both my wife and myself are competetive bodybuilders, she has won over 16 overall titles. Shes 5'3'' 158 lbs and 4.65% 4 weeks out. First, looking at your pics/diet and training I would add some hacks and leg press, maybee separating quads and hams to seprate days. If you want to add some size Id maybe use some prop or ent (small amount) with a litle Eq. VAr or win are really more contest. my wife uses a small amount of propor ent up untill 4 weeks when she switches to the win and var. she will be in the low 5% at 5 weeks out. Also add little nov or arimadex through out the cycle.

  22. Quote Originally Posted by ozdog
    Hello, let first give you a liitle about myself in order to give some creditals . Both my wife and myself are competetive bodybuilders, she has won over 16 overall titles. Shes 5'3'' 158 lbs and 4.65% 4 weeks out. First, looking at your pics/diet and training I would add some hacks and leg press, maybee separating quads and hams to seprate days. If you want to add some size Id maybe use some prop or ent (small amount) with a litle Eq. VAr or win are really more contest. my wife uses a small amount of propor ent up untill 4 weeks when she switches to the win and var. she will be in the low 5% at 5 weeks out. Also add little nov or arimadex through out the cycle.
    Hey thank u for ur post. I struggle to do certain lower body movements due to nerve damage from my stupid herniated discs but thanks for ur input.

    Im not planning on competing like well, ever. Purely based on the fact that South African bodybuilding sucks at this point im pretty happy with a var only cycle but i appreciate ur input and will definatly keep it in mind for future cycles.

    If u dont mind me asking, how old is ur wife?
    in Africa its cheaper to do a cycle than buy protein powder

  23. Quote Originally Posted by fit4me View Post
    yes
    thank you
    I'm thinking about logging it
    I double d dawg dare you!

    Sent from my purple Tapatalk using http://www.swoldiers.net/


  24. I accept your challenge...lol
    I have been keeping a video journal but I'm afraid someone will recognize me lol

  25. She is 46, she beeen competeting for over 20 years, Is there a reason you want to go orals over injectables? How much muscle do you want to add? I completely understand the back issues. You could do alot of iso execises to pre -exhaust your quads and hams before doing the compound exercises, therefore the weights will be lighter and less strees on your back. Stay strong and good luck in your bodybuilding
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