Female var

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  1. Quote Originally Posted by uric

    I train girls wanting to be fitness competitors and i live with a competitor. Those girls are who i hang around with. I do know that with proper diet and coaching a girl can achieve a better physique than in that picture and it can take two years from a girl that has never done any weight training. All natural. And it aint even that hard. Meal planning and preparing is the key. But in the end these girls here on these forums will do as their boyfriends see fit. So var it is.
    Wow not cool man. That wasn't even constructive criticism. This girl obviously works hard for what she has and supplementation is her choice. I judge a person by their work ethic and what they put into it not what you think you know based off some pics. Anyway thanks for the info so far OP good log. Me and my gf both appreciate the info!


  2. Some people on here can be really over critical, and some people are just straight up d!cks, my advice would be to ignore the people who make ignorant comments. Your physique looks great, you seem knowledgeable and it's not your first run, take the good advice others are giving you on here and fk the haters.
    "Lifting and Game of Thrones share the same calendar, there's only two seasons: cutting and bulking. And guess what? Winter's comin' so it's time to bulk up!"
    -Dom Mazzetti
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  3. Haters gonna hate potatos gonna potate
    Psalms 62:1-62:2

  4. Agreed. This is exactly that attitude which makes females delete logs and not want to post pics. Lets hope buff.girl is different and sticks it out

    Quote Originally Posted by crispycrown View Post
    Wow not cool man. That wasn't even constructive criticism.

  5. Quote Originally Posted by tyga tyga
    Haters gonna hate potatos gonna potate
    Wouldn't it be tate*?
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  6. Quote Originally Posted by crispycrown

    Wouldn't it be tate*?
    Depends, how do you like your potatos?
    Psalms 62:1-62:2

  7. i wont quit...im part of the flag nor fail crew so i never settle besides, keyboards warriors are just wasting my time aswell as the theres. im not here to fight i do that enough face to face. i am here for constructive crit, to gain knowledge and to share my experiences on my journey, good or bad because i know it will help someone somewhere make there decision one day.

    Quote Originally Posted by ladyhustle View Post
    Agreed. This is exactly that attitude which makes females delete logs and not want to post pics. Lets hope buff.girl is different and sticks it out

  8. anyway, today was day 5.
    -the indigestion feeling is gone, thank goodness.
    -my meals for the week are prepped which im super happy about as we have been having regular power outages so i wont have to worry about cooking any meals.
    -exams are fast approaching which is pretty convenient because classes have ended so i wont have to worry about trying to eat a meal in class without anyone noticing and i can just chow down at home.

  9. Lesbian status = reps.

    brb fapping.

  10. I support your var cycle, who cares what these people say

    Anyway it's really awesome to see a woman on the board, not many on am

  11. Quote Originally Posted by uric View Post
    Not arguing but ignoring and using steroids instead. That girl would make much more progress in the long run with harder work and focusing on nutrition, than cycling anavar at that point.
    No she wouldn't, a cycle or two of anavar with a nailed diet would surpass any longterm gains... thats like saying 500mg of Test E for 10 weeks wouldn't achieve the results of someone thats worked out for a year.

    And the closer you get to your potential the ****ter the gains


    ..My heads melty, I can't make sense of make you've said or what I have. Brb 10hours.


    Wish I was a gal so I could run Anavar, so expensive no pct fuark
    Last edited by limitless3679; 10-28-2012 at 07:18 PM. Reason: jesus

  12. Quote Originally Posted by uric

    I train girls wanting to be fitness competitors and i live with a competitor. Those girls are who i hang around with. I do know that with proper diet and coaching a girl can achieve a better physique than in that picture and it can take two years from a girl that has never done any weight training. All natural. And it aint even that hard. Meal planning and preparing is the key. But in the end these girls here on these forums will do as their boyfriends see fit. So var it is.
    you obviously didn't read any of my other post at all, it applies here just as well as it did to the other gentlemen i posted it to earlier.

    Someone doesn't have to be at your ideal level to want to have their work "enhanced".

    Sent from my SGH-T999 using Am.com
    iForceHemavol=He-man?-http://anabolicminds.com/forum/supplement-reviews-logs/187487-hemavol-heman-doughs.htmlCompound 20 Beta log-http://anabolicminds.com/forum/supplement-reviews-logs/185396-molding-dough-compound.html

  13. Weight gainers are trash . Choco milk is much better an works as an amazing weight ganier replacer . Always pre cook your food for that week an carry it everywhere you go. If you don't already do that . If you don't do it an your body will respond amazingly

  14. There is always a price to pay with anything . You just have to make sure its worth it too you . If it is then do it

  15. Subbed! After looking at ur photo I'm surtain the maching at ur gym was wrong. Ur bf is g2g to run var. Look forward to see ur transformation. Good luck!

  16. I'm in.
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

    Competition bound 2014

  17. hey guys,
    so today is day 6 i really really didnt feel like working out, i went to gym thinking i would just swap wednesday and monday around and do cardio and abs today. however, when i got to gym i was like dude dont be such a pu$$y...so i went on with my Monday workout as planned.

    so as im doing my incline dumbell press this OLD dude, by old i mean about as old as father time, comes and tells me in afrikaans "that weight is to heavy for you, i can only do it with a 4kg and i am very strong" without even thinking i just said "well, i am 22 and you are 70." i finished my last set like a boss and got up to replace the weights, so the old fart tells a dude working out next to us "weights are not for ladies!"

    i was so mad i just wanted to give him a piece of my mind because its people like that who still live in the freaking apartheid state of mind. anyway, i decided to just leave it and i channeled my rage into my workout and DAMN!! what an amazing workout!!

    ...so defiantly 2 lessons learnt today
    Number 1. if someone makes u want to kill them, channel that anger and agressivness into your workout.
    Number 2. dont ever forget headphones again!

  18. Yeah headphones are a must!
  19. AnabolicMinds Site Rep
    MidwestBeast's Avatar

    Good job channeling the feelings into a solid workout. Unfortunately, you'll find close-mindedness and other things like that everywhere and it'll never stop. That's just life. You handled it well.

    Also, "Apartheid State of Mind" sounds like a movie title. lol
    Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
    EvoMuse Representative | [email protected] | Inspire to Evolve

  20. Im in!
    I hope u keep ur log running the distance.

  21. lulz... as i read through i was expecting more and more to hear about an old man beat down.

    Great job handling it better then i would have and yes, headphones are absolutely essential for tuning out the trash.

    Sent from my SGH-T999 using Am.com
    iForceHemavol=He-man?-http://anabolicminds.com/forum/supplement-reviews-logs/187487-hemavol-heman-doughs.htmlCompound 20 Beta log-http://anabolicminds.com/forum/supplement-reviews-logs/185396-molding-dough-compound.html

  22. the only bad thing about headphones + angry metal music is im sure i grunt and make really strange noises because honestly i get some strange looks from some people...then again it could just be people wondering why im at gym and not in the kitchen

  23. Quote Originally Posted by buff.girl
    the only bad thing about headphones + angry metal music is im sure i grunt and make really strange noises because honestly i get some strange looks from some people...then again it could just be people wondering why im at gym and not in the kitchen
    Grunting is good. I'm not a big grunter but I'm the same way when lifting heavy, ****s gunna come out. Do ur workout and don't worry about what other dumb asses think........don't ya just love when u least exspect a good workout and bam ur killing it. That's why I always tell my lazy buddies that can't seem to keep coming in cause they don't feel like it, Just get too the damn gym! I love me some gym time lol

  24. It seems like the stronger I get the louder I get in the gym and the less I give a fk what people think lol.
    "Lifting and Game of Thrones share the same calendar, there's only two seasons: cutting and bulking. And guess what? Winter's comin' so it's time to bulk up!"
    -Dom Mazzetti

  25. Defiantly! Im not there to hold back or to try impress anyone, im there to f-ck sh1t up and leave. Then go home and eat and GROW!
    in Africa its cheaper to do a cycle than buy protein powder
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