Female var

[houstontexas]

Nice job!! Also those walls are cool!!

[buff.girl]

Nice work! Do you use deadlifts in your routine? If no, I highly recommend adding heavy deads for back day.

I cant deadlifts unfortunately with my herniated discs

[Rush954]

Awesome looking back. Very well formed. Keep up the good work.

[JeeBee72]

Your back looks awesome BuffGirl! Would love to see an update of your abs. Last shot they looked great! I think our outcomes will be quite different, cause you had a nice, young body to begin with. I on the other hand, am 40 and have had 3 children, so I've got a lot of work to do lol! I recently won a 12-week Body Transformation challenge here in Australia. I now want to take it that one step further to lower my body fat and increase muscle tone. Anyway, I don't want to take this away from you... You truly are an inspiration. I too, enjoy working out alone, so I read that with interest. At the new gym I go to, they have the supported rack systems (sorry... Completely forgotten what they're called... Smith Machine maybe?), so I enjoy those, even though my PT says they aren't good cause you're helped out too much! I am also shy, like you! And a quick question if ok, does your partner know about the roids? Just curious, cause I'm hiding mine from my partner... I think he'd freak! They're illegal here in Australia and we're considered "squeaky clean" folk lol!!! xxx

[Lukef2000]

Nice shoulder to waist taper buff.girl!

[Lukef2000]

LOL at jeebee. Everything is illegal here in Australia. Well everything that works anyways!

[buff.girl]

Your back looks awesome BuffGirl! Would love to see an update of your abs. Last shot they looked great! I think our outcomes will be quite different, cause you had a nice, young body to begin with. I on the other hand, am 40 and have had 3 children, so I've got a lot of work to do lol! I recently won a 12-week Body Transformation challenge here in Australia. I now want to take it that one step further to lower my body fat and increase muscle tone. Anyway, I don't want to take this away from you... You truly are an inspiration. I too, enjoy working out alone, so I read that with interest. At the new gym I go to, they have the supported rack systems (sorry... Completely forgotten what they're called... Smith Machine maybe?), so I enjoy those, even though my PT says they aren't good cause you're helped out too much! I am also shy, like you! And a quick question if ok, does your partner know about the roids? Just curious, cause I'm hiding mine from my partner... I think he'd freak! They're illegal here in Australia and we're considered "squeaky clean" folk lol!!! xxx

Thank u very much! I will try get a good front shot as soon as i can. Congratulations on ur win thats amazing! Im glad that u can relate to me on certain levels because that is what will get more women to take interest in my log and not be afraid to start a cycle.

Yes my girlfriend knows that i am using juice, she is actually extremely supportive of it but i had to explain to her everything about why i want to take it and what they will do and what they can do and we agreed on a budget so that i dont spend all my money on that haha. I tried to hide one cycle from her as i wanted to see if she would notice changes but she noticed it in about 2 weeks i have no idea why, she said its because i get so happy with myself and she loves that so i think thats why she is very accepting.

[buff.girl]

Hey everyone so i found this photo of me from 1 year ago.

I had only been going to the physiotherapist and biokineticist without any heavy lifting because of my back. I was taking 4 valiums a day and was on numerous pain pills for chronic back pain aswell as lyrica which is meant to help for nerve pain.

As i hope i can see that i have made some pretty big changes. After this vacation i started training from the 15th of January and have only stopped for 2 months due to hospitalization.

I hope this is some form of motivation for everyone because this is whats motivating me to carry on pushing. Ive come to far to stop now.

[rayjay]

Fantastic transformation. Nice work!

[rdent95]

Wow, that's a great transformation in one year. You should be proud of that, that's hard work. Btw, great back and taper. Keep up the solid work.....

[cecjon]

Amazing buffgirl, You clearly have the right type of drive that will keep pushing you to get your ideal body. How many cycles did you do in this year?

Your proportions are fantastic! You very rarely see women with such broad shoulders and wide back usually the widest part are the hips and thighs lol. You really have fantastic genetics coupled with your hard work, you should really strongly consider competing.

You are killing it and you are right, you have come too far to stop now.

[msrider]

Great transformation and drive to overcome ur injuries. Keep at it chicki, ur kicken ass. And u were made for this

[Sleazy E]

BUMP

[WPChickDiesel]

ok so its really hard to take pics alone, still trying to take a back shot...
its a mission but here is a front snap...try not to be to harsh pls :*******:Attachment 68915

Dang! Props to you girl! It takes lots of guts to post a progress pic at the beginning of a cycle. I think that anavar is a little weak for really trying to make good gains and honestly a good bulking diet would probably have better results. Building up more muscle will help you burn more fat as well and you can definitely get your body fat even lower. Typically women who go on var are well in the low to mid teens bodyfat percentages, as their ultimate goal is to get below 10%. I just see you needing to run the anavar much longer than anticipated in order to get the results you are after, when you could just start the old fashioned way and work your butt off doing that.

[cecjon]

Ok so who scared her away?

[msrider]

Where did Buffy Go? Please come back!

[schwellington]

How did I miss this.

I think I'm in love.

But seriously well done! Proportions are nicely sculpted, got some muscle maturity, and your double back bicep pose really shows you have some nice front delts.

Well done!

[buff.girl]

Sorry i have been so scarce. I have had no internet access and cell service has not been fantastic at my beach house and i struggle to upload pics

[msrider]

Sorry i have been so scarce. I have had no internet access and cell service has not been fantastic at my beach house and i struggle to upload pics

We understand. How are your strength gains coming Buffy? Also How much more cycle time is left?

[buff.girl]

Lets see...