Androbulk +Halo diet/PCT?
- 10-13-2012, 09:56 AM
Androbulk +Halo diet/PCT?
Considering stacking these two for 8 weeks....
PCT will be AD-3, Erase Pro, and Clomid.
What does everyone think about this? Would I need Nolva as well, or do I have everything in this PCT to make a safe recovery? Also How much of the clomid and/or/if nolva will i need per day?
As for diet goes, should I eat over maintenace or to maintenace? I want to gain muslce but wouldn't mind losing some fat in the process. I plan on doing cardio atleast once a day. Diet will be of clean foods, looking for a 40p/40c/20f marcoratio
Any help of suggestions would be great!!!
- 10-13-2012, 10:48 AM
Originally Posted by srb2112
Eat at 500 cals over maintenance for a recomp, no need for all that cardio. Let your body rest and grow
10-13-2012, 10:50 AM
You may want to add some AndroHard or Stano. I'd start at 200 kcal over maintenance. Raise carbs and protein equally, but slowly keeping fat the same. Keep in mind that you will gain some water weight in week 1.Originally Posted by srb2112
10-13-2012, 01:06 PM
You think my eating over 200 with the cardio good for fatloss and gaining muscle? I was thinking about doing andromass and androhard after PCT....
10-14-2012, 01:19 PM
10-14-2012, 02:23 PM
You need to eat over maintenance to recomp with this stack, start out small ~200kcal and go from there. PCT use a SERM + DAA
10-14-2012, 09:40 PM
10-16-2012, 09:18 PM
10-17-2012, 12:31 PM
10-17-2012, 01:24 PM
10-17-2012, 04:22 PM
So I'm shooting for what? Maintenance +200 or just maintenance.... Damn... That's a lot of chicken and a lot of brown rice! My post workout shake is gonna be 2 scoops ON whey and a scoop of vitargo...
10-18-2012, 01:14 PM
10-18-2012, 01:48 PM
10-20-2012, 12:44 AM
I think I'm understanding this much better now... I won't be able to recomp(lose fat while gaining muscle) if I don't eat atleast to maintenance... Correct? Btw I really appreciate the help from you guys and everyone else. I'm very determined to get back to the shape I was in...
10-22-2012, 02:34 AM
10-22-2012, 01:42 PM
10-23-2012, 10:42 AM
10-23-2012, 01:31 PM
Have you considered a carb cycling program? Something like UD2.0?
10-24-2012, 10:20 PM
I actually have the UD 2.0 book.....
Right now I am sitting at around 19% bf....
I usually eat clean all the time, the program I used to be on called for it and it basically stuck with me, although I did gain weight after a hectic 6 months, Im back into trying to diet.
I was thinking about a clean bulk, or a little over maintenance. I have 2 bottles of androbulk, 1 bottle of andromass and 1 bottle of androhard(I thought I ordered an additional bottle of andromass, had trouble checking out so i assume this is what was messed up.) I also have 2 bottles of Halo coming in. Not sure how to stack these. or even if this would be the correct route.
10-25-2012, 01:39 PM
10-25-2012, 07:29 PM
What kind of results would I be seeing? And would I encounter any sides or anything like that while on all 3?(excluding the halo)
10-25-2012, 08:46 PM
10-25-2012, 08:48 PM
10-26-2012, 11:47 AM
10-26-2012, 01:52 PM
11-01-2012, 02:56 PM
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