I want to run 1 prohormone cycle. advice on gain keeping?
- 10-11-2012, 12:11 PM
- 10-11-2012, 12:15 PM
10-12-2012, 04:56 PM
Yes you can. Work hard with lower reps but heavier weights in PCT but slightly more sets. 5x5 sets can well for some. Use a SERM after the last day of your cycle and then an AI on week two of the PCT , something like ERASE. Also make sure you carry on with a good clean diet, 500cals over your maintance and carry this right through and past your PCT.Originally Posted by Cokeboyz
10-12-2012, 05:08 PM
10-12-2012, 05:16 PM
10-12-2012, 05:32 PM
You wont keep all gains --- because that would insinuate keeping the same tissue to fat ratio...
That just wont happen -- you can maintain some LBM that you accrued and minimize fat gain,
but never expect to 'freeze' cycle body composition when coming off cycle.
Use a good pct protocol like a serm + Testosterone Recovery Stack
10-12-2012, 06:47 PM
Diet, diet, diet. Honestly a good PCT is easy to do. Get your SERM, your AI, your atty t-bnoster, a cortisol control if you want it, and dose them at the right times and dosages. The thing you need to focus hard on, on cycle/off cycle/PCT/natural is DIET. Nothing will change your body the way a solid diet will, I'm learning that more and more with every passing day I get more into this stuff. If you want to maximize the gains you keep focus on the diet. I dropped a few pounds in the beginning of hdrol PCT, so I upped cals a little and by the end of my PCT I was a couple pounds heavier than I was at the end of my hdrol cycle.
"Lifting and Game of Thrones share the same calendar, there's only two seasons: cutting and bulking. And guess what? Winter's comin' so it's time to bulk up!"
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