Just want to make sure i am not eating too much.
I am 6'1 225lbs
I normally take in 3800-4300+ calories a day anyways, I started hdrol a week ago and started upping my food intake.
But holy **** i am hungry all the time, no matter how much i eat, i'm hungry 30 min later.
So i counted my calorie intake the other day... nearly 5300 calories, is this too much?
Meal 1: Shake (oats, whey, pb, bannana, berries)
Meal 2: Lean burger, oatmeal bar, whole milk
Meal 3: 2 chicken breasts, vegetables, rice, whole milk
Meal 4: turkey and roast beef sandwich, oatmeal bar, whole milk
Meal 5: salad, talapia, broccoli, rice, whole milk
snacks: protein shake after w/o, PB&J before bed with whole milk
1.5-2+ gallons of water daily
Can go in to more detail, but basically is that too much ??