killerkurtz
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Im just starting the last week of my EPI ( HAVOC ) cyle.
4 week cycle 20/30/40/40
life support 4 caps per day
PCT will be clomid 100/50/50/50
ERASE Pro 0/3/2/2/1
weight has gone from 105kg to 109kg
body fat has decreased, gone from abs not visible to top two abs visible.
strengths up on all lifts apart from deadlift strangely
squat 180kg - 200kg
close grip bench 120kg-140kg
log press 100kg-120kg ( I train for strongman )
deadlift stayed at 260kg
diet:
2 x peanut butter sandwiches (4 slices of wholemeal bread) + whey shake
2 x peanut butter sandwiches (4 slices of wholemeal bread) + whey shake
2 x peanut butter sandwiches (4 slices of wholemeal bread) + whey shake
steak and white rice
steak and white rice
my question is how much weight/ strength can i expect to keep after PCT?
just asking for a rough idea i know the answer varies between people.
thanks
4 week cycle 20/30/40/40
life support 4 caps per day
PCT will be clomid 100/50/50/50
ERASE Pro 0/3/2/2/1
weight has gone from 105kg to 109kg
body fat has decreased, gone from abs not visible to top two abs visible.
strengths up on all lifts apart from deadlift strangely
squat 180kg - 200kg
close grip bench 120kg-140kg
log press 100kg-120kg ( I train for strongman )
deadlift stayed at 260kg
diet:
2 x peanut butter sandwiches (4 slices of wholemeal bread) + whey shake
2 x peanut butter sandwiches (4 slices of wholemeal bread) + whey shake
2 x peanut butter sandwiches (4 slices of wholemeal bread) + whey shake
steak and white rice
steak and white rice
my question is how much weight/ strength can i expect to keep after PCT?
just asking for a rough idea i know the answer varies between people.
thanks