AI's & Dry Joints

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    AI's & Dry Joints


    I was wondering if anyone got dry joints or muscle tightness while using AI's, like I just started using a formex clone with 6 oxo in it & noticed my shoulder feeling "DRY" & Achy.

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    I've been using formeron and my elbows are both hurting. I'm not sure if its low estro or too heavy on the side lateral raises I did the day before they got sore. Keep track of other sides as well, like low libido, moodiness, ect... did you maybe injury it during training?
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    Quote Originally Posted by searider View Post
    I was wondering if anyone got dry joints or muscle tightness while using AI's, like I just started using a formex clone with 6 oxo in it & noticed my shoulder feeling "DRY" & Achy.
    Thats a very common side with AIs. Just look at how many "Erase & dry joints" threads there are on this forum alone.
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    Quote Originally Posted by searider View Post
    I was wondering if anyone got dry joints or muscle tightness while using AI's, like I just started using a formex clone with 6 oxo in it & noticed my shoulder feeling "DRY" & Achy.
    That is a common side effect of low estrogen. You should have known that already from your research (if you did much at all). Joint support products come in very handy in this case. You should probably be supplementing with fish oil already, but something like cissus can really help. SNS makes bulk cissus, 5%.
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    Quote Originally Posted by zleeb82 View Post
    I've been using formeron and my elbows are both hurting. I'm not sure if its low estro or too heavy on the side lateral raises I did the day before they got sore. Keep track of other sides as well, like low libido, moodiness, ect... did you maybe injury it during training?
    I think it's more the way I sleep that's screwin with my shoulder. Did my Bench work on Monday & slept to long on one side & woke up with my shoulder feeling "not good". I always sleep one one side & sometimes when moving I can feel it was aggravated.
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    i never had joint issues at 3 caps of erase along with 3g daa a day but had it with 3 caps of lean extreme and with xfa it was the worst by far
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    Quote Originally Posted by Rhadam

    That is a common side effect of low estrogen. You should have known that already from your research (if you did much at all). Joint support products come in very handy in this case. You should probably be supplementing with fish oil already, but something like cissus can really help. SNS makes bulk cissus, 5%.
    That or just taking fish oil. And if your not start!
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    I had just started into the formadrive the same time my shoulder started acting up so I changed up a few things & realized it's actually laying on my side for to long when im sleeping thats irritating my shoulder everythings feeling better now thanks for the responses, even the cat who questioned my "Homework" : )
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    Quote Originally Posted by searider View Post
    I had just started into the formadrive the same time my shoulder started acting up so I changed up a few things & realized it's actually laying on my side for to long when im sleeping thats irritating my shoulder everythings feeling better now thanks for the responses, even the cat who questioned my "Homework" : )
    Heh well dry joints should be an immediate sign of low estrogen which is very common. I'm harsh on people to do research, nothing personal bud.

    If you've had shoulder issues in the past, sleeping can be painful. Both my shoulders have been dislocated multiple times and if i sleep on either for a full night i wake up in pain.
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    Epi's pretty hard on the joints for me but a combination of glucosamine sulfate and cissus really helps for the joint lubricaton, and theyre both pretty cheap to pick up on ebay
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    Quote Originally Posted by SkubaSteve89 View Post
    Epi's pretty hard on the joints for me but a combination of glucosamine sulfate and cissus really helps for the joint lubricaton, and theyre both pretty cheap to pick up on ebay
    Ebay would be the last place i would buy supplements lol, especially bulk stuff.
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    Quote Originally Posted by Rhadam View Post
    Ebay would be the last place i would buy supplements lol, especially bulk stuff.
    depends where youre from, in australia thanks to massive import tax all local supps are far more expensive ($300+ for 3kgs of protein powder) than going online.
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    cissus will help almost immediately
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