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halodrol/stano 200

  1.  09-25-2012  03:19 AM
    Registered User alwayslifting's Avatar
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    halodrol/stano 200


    running a cycle of haldrol stacked with stano 200 in a few weeks just stocking up on pct at the moment, was wondering if you guys could take a look over it for me, have ran cycles before , but always good to get opinions from others.

    cycle
    halodrol - 75/75/75/75/75/75 maybe up to 100 but 75 seems to be my sweet spot
    stano - 600/600/600/600/600/600 also maybe up to 800 but just depends how my body responds
    organ shield as directed weeks 1-6

    PCT
    have clomid on hand incase, but seemed to be fine on my last hdrol cycle, 20/20/10/10 if need be
    purus labs recycle weeks 1-4
    DAA weeks 1 - 4

    stats-
    23 yrs old, training 4 years, 2 solid diet and proper training, have gained 11 kg in these 2 years of proper training and diet, bf somewhere around 14% (top 2 abs visible but not 100%)

    lifts - in kg as thats how the wieghts at my gym are, also what im lifting for working sets NOT 1rm, so 6-12 reps
    sqauts - between 130-140 kg for 6- 12, like to work in the higher rep range for legs so 120 for 15 - 20 reps
    bench - i work with dumbells as i feel i can focus more instead of simply pushing, 42.5 kg 8-12, 47.5 5-8
    one arm dumbell bent over row - around 35-40 kg for 8-10
    shoudler press - 30 kg dumbells 6-10

    diets clean (mostly gotta cheat some calories in)
    probably around 220 - 250 g protien
    300 - 400 g carbs
    100 g fats

    carbs have been on the higher side, possibly closer to 500g as that seems to be what works for me to gain wieght, upping protien doesnt seem to work, was sitting around 300 g but get the same gains at 220-250 with higher carbs

    any opinions/advice welcome



  2.  09-25-2012  03:23 AM
    Registered User alwayslifting's Avatar
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    thought id throw in my training aswell, train 2 on 1 off,

    chest, tris
    back, bis
    off
    shoulders, calves
    qauds, hamstrings
    off
    repeat

    •   


        
       

  3.  09-25-2012  12:12 PM
    Registered User jbryand101b's Avatar
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    Good luck, good stack.

  4.  09-26-2012  01:01 AM
    Registered User alwayslifting's Avatar
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    cheers mate, more of a recomp cycle, gain/maintain while shedding exess bf

  5.  09-26-2012  03:46 AM
    Registered User alwayslifting's Avatar
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    also a question towards dosing times, is it sweet to take the stano at the same time as the hdrol or should i take them apart

  6.  09-29-2012  11:17 PM
    Registered User alwayslifting's Avatar
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    anyone?

  7.  09-30-2012  12:10 AM
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    Whenever

  8.  10-04-2012  11:32 AM
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    Originally Posted by alwayslifting View Post
    also a question towards dosing times, is it sweet to take the stano at the same time as the hdrol or should i take them apart
    I take Hdrol & Stano together, since its spaced about 8-9 hrs apart & I take Organ shield in between.
    Hdrol/ Stano @ 7:30 am, Organ shield @ 12, then Hdrol/Stano @ 5pm one hour before workout.
    The heavier dose before workout.

    Im running very similar cycle right now, doing it as a RECOMP.
    LGI Halodrol- 75/75/75/75/100/100
    LGI Stano- 600/600/600/800/800/800/1000

    3200-3500 CALORIES (macros= 40p/40c/20f)
    On day 18 and only gained 3 lbs. so far. I may bump up Halo to 100 & on 4th week.

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