You are suppose to get sore still on cycle right?
- 09-22-2012, 09:29 AM
- 09-22-2012, 09:45 AM
I got sore til about week 7 then it stopped...now even on my 2 a days I don't feel really that sore the next day just slightly
09-22-2012, 10:43 AM
Does it even matter if you have DOMS? It has very little, if any, bearing on the efficacy of a training session.
M.Ed. Ex Phys
09-22-2012, 10:56 AM
Ok cause I train for 2 hours on my leg day an they were a little sore the next day but a little more than normal
09-22-2012, 10:58 AM
09-22-2012, 01:08 PM
I didn't on a SD cycle that I've just finished. I was sore whilst working out, but felt very little the next day. The recovery was insane.
09-22-2012, 03:27 PM
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