supergirly9
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I am 38 years old have always worked out and used over the counter supplements,most recently oxy elite pro.
I've been using a trainer for the last month and have lost 5%body fat. Nothing on the scale though but over the previous 4 months have dropped over 30 pounds.
I am 5'5 135, I would like to get back to 119 which was pre broken ankle/foot weight and I was lean and muscular.
My trainer has been pushing me which I appreciate her for and has helped me break my plateaus.
By her recommendation and to reach my goal she has me starting a 4 week cycle of anavar ; 2 weeks 10 mg last 2 weeks 20 mg. Accompanied by l glutamine, milk thistle, super food multivitamin, taurine, acidophilus...I'm stopping all my other supplements until I am done w this cycle.
I follow the body for life eating plan but she recommended upping my protein so I bought Isopure protein.
Just wanted some feedback and any recommendations from people experienced with this. First time using anything like this.
Thank you
I am really using the anavar to try and harden and flatten my stomach which my trainer said would do the trick
I've been using a trainer for the last month and have lost 5%body fat. Nothing on the scale though but over the previous 4 months have dropped over 30 pounds.
I am 5'5 135, I would like to get back to 119 which was pre broken ankle/foot weight and I was lean and muscular.
My trainer has been pushing me which I appreciate her for and has helped me break my plateaus.
By her recommendation and to reach my goal she has me starting a 4 week cycle of anavar ; 2 weeks 10 mg last 2 weeks 20 mg. Accompanied by l glutamine, milk thistle, super food multivitamin, taurine, acidophilus...I'm stopping all my other supplements until I am done w this cycle.
I follow the body for life eating plan but she recommended upping my protein so I bought Isopure protein.
Just wanted some feedback and any recommendations from people experienced with this. First time using anything like this.
Thank you
I am really using the anavar to try and harden and flatten my stomach which my trainer said would do the trick