I would get stanodrol or AH. I wouldn't go another 4 weeks with a methyl. Also Anavar needs to be ran Atleast for 6 weeks to see results.Originally Posted by leftside1
Thanks guys. It was just a thought. What is AH? I'm not sure stanodrol would be for me, as I read it is one of the worst if there is a history of male pattern baldness in the family.
AH=Androhard. Same as stanodrol. Well both raise DHT which can cause some shedding and as u pointed out it runs in your family so I would avoid it.Originally Posted by leftside1
My Log: http://anabolicminds.com/forum/cycle-info/232379-halfhuman-ironflex-ultra.html
Day 3 feeling good so far...thought i was getting a sinus infection,but that has subsided...diet hasnt been as good as i wanted today bec ive had to move furniture. Lunch went to chinese mongolian grill..Tonight is mexican ikl try to keep it as clean as possible
I'm running Epi and feel sinus issues every morning until I shower, then I feel better.Originally Posted by blayke88
I'm actually at my work right now(mexican) eating a plate of steamed veggies and rice.
Thats wierd, wonder y....
Ha, well i didnt end up having mexican last night...well i had a chicken burritto and beans, oh well.. can use the cals
Sinus issues could be seasonal allergies. I have that problem certain times of the year
Allergies r really kicking my ass today..good breakfast this morning...2 eggs, 3 whites, 1 whole grain toast, 1 cup oats, 1/2 cup strawberries...
Thats my usual breakfast , or an omlet with ham....
Anyway off to the gym to kill shoulders
Yes, 10mg a day log. Good Lu k. Just found this will catch up on the reading soon. Will also be doing this shortly
GAME ON! MOVAH FUKAZ!
kill it bro! !Originally Posted by blayke88
Day 4, Man pretty damn good workout...weight is still the same,idk how long it takes sd to kick in, im sure its a week n a half to 2 but i felt crazy pumps today, even while doing hypertrophy chest along with shoulders.
Seated db shoulder press-50*10, 60*8, 70*7, 75*4
Front db raise-20*12, 25*10, 25*10, 30*7
Db side lateral-15*12, 20*10, 25*10, 30*6,15*4
Bent over rear lateral- 20*10, 25*10, 25*10
Upright row wide grip- 3*10(ez bar)
Rear shrugs(behind neck) 135*12, 225*10, 225*10 (lighter weight, did heavy traps tuesday).
Hypertrophy chest,( focus on form and stretch)
Db press-60*12, 70*9, 75*8
Incline db press-60*10, 70*8, 75*6
Cable cross over-3*10
Chest dips-3* failure
10 min cardio cool down
Like the routine!
When I did SD the first time I wasted time wondering when its going to kick in. SD kicks in a hr after ur first dose. Go for broke, eat, train and sleep. I'm so amped to get my last SD cycle popping, I hope 10mg a day works out for u bro
GAME ON! MOVAH FUKAZ!
just a heads p, you migt alread know this. but with hypertrophy training, make sure your reat period is less than 60 seconds. you might even want to add onemore set to each chest exercise in that section
Ya its p.h.a.t training juat modified it a lil...oh well then I'm feeling it pretty good then ha...yea its a good routine ive gotten great results with...
Thunder...i superset most of my chest exercises with 30 sec rest...on hypertrophy, ya i was gna throw in flat db flys, i will nxt week ...
Well lunch i had 8 oz swai
Baked potaote and 1 cup broccoli
Coke zero hhmmmm ha...
Nvr really had swai before, had anyone had good results eating it
Also i nvr really got into much detail with pct...
Inibit p just incase, ill start that day after last dose of sd at recomended dosage..
Does that look good, or should i bump up 50 mg of clomid first week, or just see how the first week goes
From what I know and see, I'd say rock the clomid at 50mg for the first week. Start it strong, and taper off.Originally Posted by blayke88
^^ I'd even go higher 75 or 100 first week. That other thing is an AI I guessOriginally Posted by Red9
GAME ON! MOVAH FUKAZ!
Yeah, after thinking about it..you're running 6 weeks of SD.Originally Posted by murk01
Possibly follow this: 75/50/25/25 or 50/50/25/25/25 just my own opinion. Nobody wants bitch-tits, at least I hope not
It helps lower prolactin...may not be necessary but just incase...ok ill bump it up then...i wont start powerlabs pct until 2 week...dpol ill start day after last dose..anyway just wanted to clearify pct