sd 10 mg cycle

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  1. Ya I'm taking it easy the rest of the day..wish football was on so I'd have somethin to watch..looks like its gna be the walking dead season two


  2. how about some test and dbol?
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  3. definitely in for this. I heard low dose sd is ideal for cutting and getting ripped, is that what your shooting for?

  4. Quote Originally Posted by crimson_sun
    definitely in for this. I heard low dose sd is ideal for cutting and getting ripped, is that what your shooting for?
    ive heard its also easier to keep since you get more steady gains over a longer period as oposed to blowing up in 3-4 weeks then losing half of it

  5. Quote Originally Posted by ThunderHumper

    ive heard its also easier to keep since you get more steady gains over a longer period as oposed to blowing up in 3-4 weeks then losing half of it
    It's true. But people (me for instance) dont run 4 week cycles anymore. Stanodrol or anything similar is ran for 4 weeks after SD to prolong gains. Works great that way IMO
    Black Lion Representative
    I'm a Brooklyn boy I may take some gettin' use to
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  6. Yea i am looking to lean out...my main reason for doing the cycle this way is to see if sides are less severe, and keeping more gains after pct...ive read people getting great results...

  7. Quote Originally Posted by blayke88
    Yea i am looking to lean out...my main reason for doing the cycle this way is to see if sides are less severe, and keeping more gains after pct...ive read people getting great results...
    Sounds good. Good to experiment on good ideas.
    Black Lion Representative
    I'm a Brooklyn boy I may take some gettin' use to

  8. Quote Originally Posted by blayke88
    Yea i am looking to lean out...my main reason for doing the cycle this way is to see if sides are less severe, and keeping more gains after pct...ive read people getting great results...
    True. Good to experiment on good ideas and see what u get out of it.
    Black Lion Representative
    I'm a Brooklyn boy I may take some gettin' use to

  9. Quote Originally Posted by halfhuman View Post
    It's true. But people (me for instance) dont run 4 week cycles anymore. Stanodrol or anything similar is ran for 4 weeks after SD to prolong gains. Works great that way IMO
    Interesting. I am also on SD at the moment. Day 19. I tried 20 mg/day for a few days, but started getting sides such as high blood pressure and lethargy and have since cut back to 10 mg/day which is great for me.

    I have some Avanar and Turinabol. I was going to start PCT after 4 weeks of SD, but now am considering jumping straight into 4 weeks of Avanar or Turinabol. Thoughts?

  10. My opinion if u had harsh sides at 20 mg of sd, then either finish sd at 10 mg until u start pct, finish ur proper pct, then let ur body recover from the sd cycle...get ur test back up. Wait 6 months then have fun with the anavar cycle...gta keep it safe mainly be healthy....just my opinion

  11. Quote Originally Posted by leftside1
    Interesting. I am also on SD at the moment. Day 19. I tried 20 mg/day for a few days, but started getting sides such as high blood pressure and lethargy and have since cut back to 10 mg/day which is great for me.

    I have some Avanar and Turinabol. I was going to start PCT after 4 weeks of SD, but now am considering jumping straight into 4 weeks of Avanar or Turinabol. Thoughts?
    I would get stanodrol or AH. I wouldn't go another 4 weeks with a methyl. Also Anavar needs to be ran Atleast for 6 weeks to see results.
    Black Lion Representative
    I'm a Brooklyn boy I may take some gettin' use to

  12. Thanks guys. It was just a thought. What is AH? I'm not sure stanodrol would be for me, as I read it is one of the worst if there is a history of male pattern baldness in the family.

  13. Quote Originally Posted by leftside1
    Thanks guys. It was just a thought. What is AH? I'm not sure stanodrol would be for me, as I read it is one of the worst if there is a history of male pattern baldness in the family.
    AH=Androhard. Same as stanodrol. Well both raise DHT which can cause some shedding and as u pointed out it runs in your family so I would avoid it.
    Black Lion Representative
    I'm a Brooklyn boy I may take some gettin' use to

  14. Day 3 feeling good so far...thought i was getting a sinus infection,but that has subsided...diet hasnt been as good as i wanted today bec ive had to move furniture. Lunch went to chinese mongolian grill..Tonight is mexican ikl try to keep it as clean as possible

  15. Quote Originally Posted by blayke88
    Day 3 feeling good so far...thought i was getting a sinus infection,but that has subsided...diet hasnt been as good as i wanted today bec ive had to move furniture. Lunch went to chinese mongolian grill..Tonight is mexican ikl try to keep it as clean as possible
    I'm running Epi and feel sinus issues every morning until I shower, then I feel better.

    I'm actually at my work right now(mexican) eating a plate of steamed veggies and rice.

  16. Thats wierd, wonder y....
    Ha, well i didnt end up having mexican last night...well i had a chicken burritto and beans, oh well.. can use the cals

  17. Sinus issues could be seasonal allergies. I have that problem certain times of the year

  18. Allergies r really kicking my ass today..good breakfast this morning...2 eggs, 3 whites, 1 whole grain toast, 1 cup oats, 1/2 cup strawberries...
    Thats my usual breakfast , or an omlet with ham....

    Anyway off to the gym to kill shoulders

  19. Yes, 10mg a day log. Good Lu k. Just found this will catch up on the reading soon. Will also be doing this shortly

  20. Quote Originally Posted by blayke88
    Allergies r really kicking my ass today..good breakfast this morning...2 eggs, 3 whites, 1 whole grain toast, 1 cup oats, 1/2 cup strawberries...
    Thats my usual breakfast , or an omlet with ham....

    Anyway off to the gym to kill shoulders
    kill it bro! !

  21. Day 4, Man pretty damn good workout...weight is still the same,idk how long it takes sd to kick in, im sure its a week n a half to 2 but i felt crazy pumps today, even while doing hypertrophy chest along with shoulders.

    Seated db shoulder press-50*10, 60*8, 70*7, 75*4
    Front db raise-20*12, 25*10, 25*10, 30*7

    Db side lateral-15*12, 20*10, 25*10, 30*6,15*4
    Bent over rear lateral- 20*10, 25*10, 25*10

    Upright row wide grip- 3*10(ez bar)
    Rear shrugs(behind neck) 135*12, 225*10, 225*10 (lighter weight, did heavy traps tuesday).

    Hypertrophy chest,( focus on form and stretch)
    Db press-60*12, 70*9, 75*8
    Incline db press-60*10, 70*8, 75*6

    Cable cross over-3*10
    Chest dips-3* failure

    10 min cardio cool down

  22. Like the routine!
    When I did SD the first time I wasted time wondering when its going to kick in. SD kicks in a hr after ur first dose. Go for broke, eat, train and sleep. I'm so amped to get my last SD cycle popping, I hope 10mg a day works out for u bro

  23. just a heads p, you migt alread know this. but with hypertrophy training, make sure your reat period is less than 60 seconds. you might even want to add onemore set to each chest exercise in that section

  24. Ya its p.h.a.t training juat modified it a lil...oh well then I'm feeling it pretty good then ha...yea its a good routine ive gotten great results with...
    Thunder...i superset most of my chest exercises with 30 sec rest...on hypertrophy, ya i was gna throw in flat db flys, i will nxt week ...

  25. Well lunch i had 8 oz swai
    Baked potaote and 1 cup broccoli
    Coke zero hhmmmm ha...

    Nvr really had swai before, had anyone had good results eating it
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