i'm on the second week cycle of IBE epistane at 30/40/40/40/40/50, i would like some advise for PCT.

i will do Tamoxifen citrate at 40mg for first 4 days, 30mg for 3 days /20mg/10mg/10mg,

DAA AT 3g/3g/3g/3g,

for erase i don't know if i will start the second week 0/1caps/3caps/3caps/2caps/1caps
or start at the third week 0/0/3caps/2caps/2caps/1caps what's the difference between them.

I don't know if i have to take Lean x (driven sport) at the second week for cortisol control, i know erase is cortisol control too
but someone do that at 0/2caps/2caps/2caps/2caps/2caps

anabeta 0/4caps/4caps/4caps/4caps

vitamin C 3g/3g/3g/3g/3g

cycle assist 8caps/8caps/8caps/8caps

other supp fish and flax oil, liv 52, glucosamin, cissus

sorry for my basic English