YoungsterZ Epi Log! EPISTANE - AnabolicMinds.com - Page 7

YoungsterZ Epi Log! EPISTANE

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    Quote Originally Posted by fightclub2012
    Cool, keep it rolling
    Quote Originally Posted by cokeholio
    That's good news man. Yeah I kept HB rolling all the way through with my cycle support. Today's my last day kind of freaked out to start pct tomm. Really hope I can keep all of my gains man that's my biggest fear of pct.
    Yeah I am happy that I can at least finish it out. Very dissapointing, but I have only gained 2 pounds. These last two weeks where I was sick and dealing with these other problems definitely screwed my appetite. So, for the remainder of my cycle and pct I WILL BE EATING LIKE A FREAKIN MONSTER!! I am going to make the most of what I've got.

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    Good luck bro hope all works out for you!
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    Great news bro! Thank goodness it wasn't anything too serious. But what's hawthorn and ubiquinol? are they ingredients a part of one of the supplements you're taking?
    •   
       

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    Quote Originally Posted by MRogers
    Good luck bro hope all works out for you!
    Thank you, glad to see another possible lurker/follower in this thread
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    Your doctor was not against you taking Epi? And despite having a seizure because of high blood, pressure you are going to continue your cycle?

    I see you are getting encouragement from others on here to continue. I'd recommend you don't. At least stop now, do PCT, get healthy and give it another shot in a couple of months.
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    Quote Originally Posted by jasonk202
    Great news bro! Thank goodness it wasn't anything too serious. But what's hawthorn and ubiquinol? are they ingredients a part of one of the supplements you're taking?
    Yeah makes me happy! Hawthorn is helpful in regulating blood pressure and can aide in keeping BP lower. Ubiquinol is an advanced form of CoQ-10, and aides in improved cardiovascular function and can also lower blood pressure as well.
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    Quote Originally Posted by leftside1
    Your doctor was not against you taking Epi? And despite having a seizure because of high blood, pressure you are going to continue your cycle?

    I see you are getting encouragement from others on here to continue. I'd recommend you don't. At least stop now, do PCT, get healthy and give it another shot in a couple of months.
    He knows I only have a few days ledt, and advised to stop and resume physical relations in a couple days...or to finish out the last week of my cycle and abstain from sex until finished. What I had was called a TIA, not a seizure. It is like a mini stroke in a way.

    I do only have 7 or 8 days left, and I am going to continue UNLESS I do have another one, or my blood pressure becomes abnormally high again
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    good thing i've been keeping up with your thread. i almost didn't include Hawthorn and Ubiquinol into my cycle.
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    Quote Originally Posted by jasonk202
    good thing i've been keeping up with your thread. i almost didn't include Hawthorn and Ubiquinol into my cycle.
    I believe that Ubiquinol could be optional for some, but I highly recommend it! And hawthorn is certainly a MUST
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    I would drop to 30-40 mg and run it like a beast IMO 50 is too high unless ur over 200 pounds maybe
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    This is blayke 88 ...well glad to read ur progress..i started a new thread 10 mg sd continued....thats crazy abt ur seizures
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    DAY 34: BACK/BICEPS

    So this was the first day back in the gym after my TIA, and wanted to go easy and just do a few workouts and make sure I was gtg...

    -Lat pulldown 120x8 135x8 150x5 165x5
    -Pullups 4x failure
    -Deadlift 175x8 225x5 295x4 305x4 225x8
    -Preacher curls 85x8 95x5

    Felt fine, still sore in the core of my chest.

    (This was yesterday)
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    DAY 35: LEGS

    Again, wanted to keep my without short, and didn't want to squat nor did I have time. Got stuck talking to a friend who has been secretly cycling lol jerk... Should've known! :P

    -Leg press 195x10 285x8 365x8 395x5 90x15
    -Calf raises 50x20x3
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    So due to the fact that I lost a solid week or more of progress, I am going to push my diet even harder and continue to bulk dirty, and make as many gains as possible until I'm done with the cycle. Only have about a week left. I have been going 3 days gym & 1 day rest, but will be taking NO rest days after tomorrow until these last 7 or 8 days are finished. Same routine as far as muscle groups and order...just skipping rest day altogether. Gotta make the most of this.
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    DAY 36:

    Today was going to be a rest day, but ended up only working the morning shift instead of open to close...so u know what that means gym time. Today was probably the best workout in a couple weeks. I have been given the chance to sample the ConDense preworkout, and took it for the first time today and will be taking it tomorrow and the following day, a total of 3 days. LOVED IT!

    -Pushups incline 10x
    -Bench press 135x8 155x5 175x5 185x2 135x10 45x15 45x15
    -DB Shoulder press 30x8 30x5 35x5 40x3
    -Incline DB Press 35x8 40x5 45x5
    -Cable pulldown 80x10 90x10 100x8 120x8
    -DB Shrugs 55x10 65x10 75x8 85x8
    -Cable flys 30x10 40x8 50x5
    -45lb plate shrugs each arm- 2 sets x30 & 1 set x20
    -Tricep DB overhead extension 40x10 50x10 60x5 60x5

    Pump was insanely amazing today, and felt like an animal. ConDense definitely played a role in that! Loved my gym time today, and can't wait for biceps and deadlifts tomorrow ) PR's baby!
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    Eat eat eat. First day of pct I lost 6 pounds I was at a beautiful unbelievable 180 the biggest I've been, this morning sitting at 174 yesterday was day one pct. eat bro the minute u get off there goes 5 pounds water weight. Strength today was still nice i felt "on" but also taking daa, white flood and activate extreme. Although dropping the water weight is giving me a decent "lean" look.
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    Quote Originally Posted by cokeholio
    Eat eat eat. First day of pct I lost 6 pounds I was at a beautiful unbelievable 180 the biggest I've been, this morning sitting at 174 yesterday was day one pct. eat bro the minute u get off there goes 5 pounds water weight. Strength today was still nice i felt "on" but also taking daa, white flood and activate extreme. Although dropping the water weight is giving me a decent "lean" look.
    WTF??? 6 pounds!? That's a little crazy :/ I don't see that happening, but hey I could be wrong. I don't think I've gained much water weight if any..
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    Idk I couldn't beleive it bro but then again I couldn't beleive I was at 180 I hope I can stay at 175 gonna keep eating
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    DAY 37:

    It's way past my bedtime and way late, so I'm just gunna give a brief summary and post my workout. Busted my ASSS off in the gym today, and felt amazing. Hair shedding is to be noted, shedding in the shower. Actually think it helps when I use the conditioner also..? Muscles in the gym are ROCKS. Could workout forever it feels like, just pack a couple meals and some clean underwear and a pillow and stay the night LOL

    -Ab warmup
    -Lat pulldown 120x8 135x8 150x8 165x5
    -Deadlifts 155x8 245x5 295x5 305x2 135x10
    -Straight bar cable row 90x12 105x8 120x8 135x8
    -Pullups 4 sets failure
    -Preacher curls 65x10 85x8
    -Close grip hammer curl bar 55x8 65x8x2
    -Back extension 90x20 110x20
    -Ab crunch machine 70x25 90x20
    -Kneeling rope crunch 60x15 80x15 100x15 120x15
    -Weighted planks 25lbs x1min & 35lbs x1min
    -Crunches 3 sets of 20

    Really wanted to set a deadlift PR, didn't happen. Really struggled with the 305 for some reason..might have been the change in shoes? Idk..
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    DAY 38:

    Not happy that I can't squat. Really pisses me off actually. Workout today was short, ended up going out with the lady n got in a fight and ended up back home anyways. Not in a good mood at all...sometimes wonder why I'm in a relationship at all....

    -Leg press 195x20 285x15
    -Leg extension 60x15 70x15 80x15
    -Treadmill 1min @3mph 1min @ 5.5mph 2min @6.5mph

    Decided that until my back recovers, that I'm going to take a different approach and do lighter weight and more reps.

    No more rest days, so it's chest in the morning...gotta work at noon
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    Morning workouts blow chunks!!!!! Never again!
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    hahahahah! yeaah buddy! atleast youre not having seizures anymore man!
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    DAY 39: Workout sucked....

    Earliest I've worked out in a.long.time.. And it was terrible. Good reminder of why I go in the afternoon lol but I had work at noon until midnight, so I HAD TO GET SOME GYM TIME AT LEAST!

    -Bench press 135x8 135x8 135x8 155x5
    -Bench press machine 110x10 110x10 110x10
    -DB overhead extension 40x8 40x8 50x8 60x8
    -Tricep pulldown pyramid 10reps 80-120
    -DB shrugs 55x12 65x12 75x12 85x12

    Feel a ton weaker at the gym in the morning. No motivation, less strength=no gains
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    DAY 40: Deadlift PR Curl PR

    Didn't even hit core or abs today, again work is SCREWING ME OVER on this cycle. Irritating me. Gotta stay focused though. . .

    -Lat pulldown 120x8 150x5 165x5 180x5 & 105x8 behind head
    -Pullup 3 sets failure
    -Deadlifts 155x10 225x5 295x5 315x2 295x2 225x8
    -Preacher curl 65x10 85x8 95x5 105x3

    Legs tomorrow, might try squatting lightly if I'm feelin good on my sciatic and get to the chiropractor
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    DAY 41: BEST LEG DAY ON CYCLE!

    -Leg press 195x10 285x8 405x5 435x3 455x5
    -Squat 135x8 205x5 225x3 255x3
    -Dual axis row machine 90x14 100x10 120x8 140x8
    -Leg extension 70x14 90x12 110x10 140x8
    -Seated leg curl 70x8 80x8 90x8
    -Ab crunches 2 sets of 30
    -Treadmill 5min

    Killed leg press. Strength and pump are NUTZ squatted, and glad I did. Pain in my back, but manageable. Tomorrow is my last day, sooo sad lol somewhat looking forward to pct though for some reason.. Anyways, chest is gunna hate me tomorrow! Bout to get it in! Did some ab work and light back to make up for yesterday, felt awesome in the gym today.
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    DAY 42: Last day, back pumps

    Call me crazy, but today was the last day of my cycle and I had terrible back pumps! Allll dayyy, actually somewhat painful at points. Joints? Extremely dry, especially in my right knee and ankle.

    I'll post my workout and then I'm off to bed, and I will get into detail about a lot of things tomorrow and wrap up the cycle portion of this thread and into PCT

    -Bench press 135x8 155x5 175x3 155x3 135x8 45x20
    -DB incline press 35x8 40x8 45x5 50x5
    -DB Decline press 40x8 50x5 55x5
    -Cable flys 40x8 50x5
    -Barbell cable pulldown 80x12 100x10x2 120x8
    -DB overhead tri extension 50x8 55x8 60x8
    -DB Shrugs 70x8 80x8 100x5
    -Plate shrugs 2 sets of 30
    -Pushups 5 sets of 10 slowly
    -Fly machine 120x12 140x10 160x8
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    Going to make a couple changes, just a heads up to you guys. Instead of waiting until week 3 of pct for creatine, I am going to start it right away. I feel as if I didn't gain as much as I should of and could have, so I don't want to wait to start creatine. I am hoping to continue climbing in weight and strength throughout my Post Cycle.

    2nd change....i am going to implement a 4-day routine instead of 3 days. I feel like I am in the gym too long(definitely am) on Chest/Tri/Shoulder day, so I will be doing CHEST/TRI....BACK/BICEPS/CORE...LEGS....SHOULDERS/CARDIO--- and try this out for a while...

    Any respectful critiquing or thoughts on this are welcomed.
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    I started creatine first day of pct
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    Quote Originally Posted by cokeholio
    I started creatine first day of pct
    And hows it working out for you?
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    Damn, these research chems truly taste like poison! Tamoxifen made me CRINGE
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    Ya i know but ur balls will thank u for taking that stuff lol
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    Quote Originally Posted by blaykeryan
    Ya i know but ur balls will thank u for taking that stuff lol
    Haha yeah I fricken hope so! Stuffs awful *yuck* lol
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    Take a sip of protein shake keep in mouth drop in RC swish and down. Dont breathe and chug the rest. I do it with my pm shake add milk it helps
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    Im on the first day of week 2 and I'm on torem, skin is slightly oily, a little acne on my nose which I'm not prone to never got it bad during puberty .sometimes I notice my moods are different not necessarily like bad or ahole like just different not sure if it's the activate extreme or the torem or both. Either way so far so good honestly I don't ever seem to "notice" the creatine effect except the endurance which I am feeling now
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    Quote Originally Posted by cokeholio
    Im on the first day of week 2 and I'm on torem, skin is slightly oily, a little acne on my nose which I'm not prone to never got it bad during puberty .sometimes I notice my moods are different not necessarily like bad or ahole like just different not sure if it's the activate extreme or the torem or both. Either way so far so good honestly I don't ever seem to "notice" the creatine effect except the endurance which I am feeling now
    Definitely not looking forward to the acne, especially from the DAA. I was very acne prone for several years, and still have very sensitive skin and have to be careful. Thanks for the tip on the RC taste too
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    No problem broseph
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    I haven't bailed on this thread guys I promise. I have been really busy and studying and working on getting a promotion. I will have the final log review up sometime this week.

    Pct is going fine, haven't lost any strength and actually gained 1.5 lbs. Still taking all supports and 4 caps Recycle daily, 2 in the am & 2 in pm with meals, and Tamoxifen 1.4mL split into 2 doses. A bit moody and emotional, could be the Nolva(tamox) or it could just be a lot of the stress and things I'm dealing with at the moment... Probably a mix of my hormones changing and the stress...
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    I'm on week 3 pct just added erase, looking and feeling great bro how's urs coming along? Are you finding the time to train cuz u really need to make sure ur getting it in.
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    Quote Originally Posted by cokeholio
    I'm on week 3 pct just added erase, looking and feeling great bro how's urs coming along? Are you finding the time to train cuz u really need to make sure ur getting it in.
    Hell yeah, pct is going great for me. I'm in the second week. I'm training hard still, just had to prioritize and haven't had time to do the final log/review on the epi. It'll be up tomorrow though. I'm actually still slowly gaining weight, and my diet it somewhat dirty compared to on cycle
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    Yo red hows the pct goin?
  

  
 

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