@David, post workout ,ok. but how bout off days? spilt dose or all at once.
So the question i'd raise from this is whether you want to take advantage of the natural anabolism more by dosing a bit later than workout? Or would you think that taking a compound less than an hour before workout still has it at near peak by end of workout so you really heavily maximize that next 6-8. I'd think that the most valuable period for anabolism starts around 1 hour after workout ends and goes strong for a few hours after that.
yeaah I'm a fan of steady state levels too.Originally Posted by David Dunn
LolOriginally Posted by EasyEJL
Anything taken orally could take roughly 30mins to an hour before it is absorbed. Just something to keep in mind. Personally I take one dose in the AM and the next dose either after my workout, or 12h after my first dose if its am off day. Keep in mind no matter what it is your body can only absorbs a certain amount of any compound at once. Which is a reason I like to spread out my dosages, reducing the risk of expulsion without absorption., instead of taking them all at once. I like the idea of steady therapeutic levels rather then taking the daily dose all at once. Just food for thought.
If you are erring on the side of caution you wouldn't use untested pharmaceuticals sold as supplements
Good point^Originally Posted by EasyEJL
Haha. Well basically none of this stuff is tested, and neither are the UG research chems most people use for pct lol.
Tested or untested!?!? Who gives a damn baby!? YOLO brothers! Lol!
It's easy, just lift heavy!
If you're on an injectable all at once, taking the dose half of its half life before your workout (so peak levels are around your workout)
Example 8 hr half life, take 2-4 hours pre-workout. Injectable a keep exo test high for its array of benifits while the surge of hormone X will come into play for best possible workouts.
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