Spent the last month trying to recover some lost muscle from a month of medical hell.
Current stats: 6'00" 200ish (dont have a scale)
bf% around 15 going to try and lower it to around 13% in the next three months while gaining muscle.
Going to start the cycle in around 3 months assuming everything goes to plan.
Staples used throughout:
Fishoil 5g daily
CEE 4g daily 3 weeks on 1 off
Taurine 3g daily
1-12: Test E at 500mg (250mg twice a week)
1-4: Superdrol 20mg daily
7-12: tren a at 50mg daily (debating the tren)
1-7: Tudca 250mg daily
1-12: Armidex .5mg daily
1-12: AI cycle support
Caber on hand
4-12 HCG 200iu (twice a week)
PCT starting week 14
Purus labs dpol
Calories 4000 daily
CARBOHYDRATE PROTEIN FAT
350g 400g 111g
Going to use a push/pull/legs day routine which is my favorite for a bulk.
Questions/ comments/ concerns always welcome.